Refael Valensi -
Ironman 70.3 Tiberias 2021
Quick facts
576/518/76All/Gender/AG
M50-54Age group
1981Bib number
ISRNationality
43:55 | 2:38:29 | 2:15:31 | 5:56:50 |
Compare Refael Valensi with other athletes!
1981 Valensi
1842 Itzhaki ×
277 Erlich ×
1909 Parness ×
276 Eigher ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:55 | 00:43:55 | 02:18 min/100m | -07:37 (49.) ● | -06:23 (319.) ● | -06:42 (384.) ● |
Transition | 00:53:15 | 00:09:20 | - | +00:51 (180.) ● | +01:48 (1020.) ● | +01:52 (1289.) ● | |
Bike | 21.2 km | 01:30:44 | 00:37:29 | 33.94 km/h | -05:02 (22.) ● | -04:15 (177.) ● | -04:52 (199.) ● |
Bike | 45 km | 02:13:13 | 00:42:29 | 33.61 km/h | -06:06 (34.) ● | -04:25 (275.) ● | -05:12 (300.) ● |
Bike | 68 km | 02:54:52 | 00:41:39 | 33.13 km/h | -05:21 (29.) ● | -04:14 (249.) ● | -04:58 (276.) ● |
Bike | 90 km | 03:31:44 | 00:36:52 | 35.8 km/h | -06:14 (28.) ● | -05:08 (208.) ● | -05:45 (231.) ● |
Bike | 90 km | 03:31:44 | 02:38:29 | 34.07 km/h | -22:43 (27.) ● | -18:02 (226.) ● | -20:47 (250.) ● |
Transition | 03:41:19 | 00:09:35 | - | +00:48 (171.) ● | +01:44 (988.) ● | +01:33 (1210.) ● | |
Run | 1.7 km | 03:49:13 | 00:07:54 | 04:38 min/km | -00:05 (150.) ● | +00:14 (860.) ● | +00:08 (1002.) ● |
Run | 6.1 km | 04:16:32 | 00:27:19 | 06:12 min/km | -00:47 (145.) ● | +00:39 (826.) ● | +00:16 (978.) ● |
Run | 10.5 km | 04:45:03 | 00:28:31 | 06:28 min/km | -00:37 (137.) ● | +00:40 (806.) ● | +00:21 (956.) ● |
Run | 11.8 km | 04:52:20 | 00:07:17 | 05:36 min/km | -00:12 (136.) ● | +00:07 (792.) ● | +00:02 (943.) ● |
Run | 16.2 km | 05:21:55 | 00:29:35 | 06:43 min/km | -00:29 (143.) ● | +00:40 (817.) ● | +00:25 (979.) ● |
Run | 20.6 km | 05:53:51 | 00:31:56 | 07:15 min/km | +01:24 (172.) ● | +02:32 (931.) ● | +02:19 (1144.) ● |
Run | 21.1 km | 05:56:50 | 00:02:59 | 05:58 min/km | +00:29 (240.) ● | +00:32 (1184.) ● | +00:31 (1471.) ● |
Run | 21.1 km | 05:56:50 | 02:15:31 | 06:25 min/km | -00:17 (150.) ● | +05:24 (853.) ● | +04:02 (1025.) ● |
Total | 113 km | 05:56:50 | 05:56:50 | 19 km/h | -28:58 (76.) ● | -15:29 (518.) ● | -20:02 (576.) ● |