Niv Winstok -
Ironman 70.3 Tiberias 2021
Quick facts
1141/991/179All/Gender/AG
M50-54Age group
1990Bib number
ISRNationality
1:01:28 | 3:08:04 | 2:09:36 | 6:39:32 |
Compare Niv Winstok with other athletes!
1990 Winstok
1923 Raviv ×
1785 Elgressy ×
1734 Ben Ari ×
1966 Shtein ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:28 | 01:01:28 | 03:14 min/100m | +09:56 (233.) ● | +11:10 (1177.) ● | +10:51 (1462.) ● |
Transition | 01:12:52 | 00:11:24 | - | +02:55 (234.) ● | +03:52 (1219.) ● | +03:56 (1525.) ● | |
Bike | 21.2 km | 01:56:16 | 00:43:24 | 29.31 km/h | +00:53 (176.) ● | +01:40 (928.) ● | +01:03 (1048.) ● |
Bike | 45 km | 02:46:47 | 00:50:31 | 28.27 km/h | +01:56 (185.) ● | +03:37 (1044.) ● | +02:50 (1202.) ● |
Bike | 68 km | 03:36:27 | 00:49:40 | 27.79 km/h | +02:40 (205.) ● | +03:47 (1066.) ● | +03:03 (1230.) ● |
Bike | 90 km | 04:20:56 | 00:44:29 | 29.67 km/h | +01:23 (179.) ● | +02:29 (961.) ● | +01:52 (1119.) ● |
Bike | 90 km | 04:20:56 | 03:08:04 | 28.71 km/h | +06:52 (185.) ● | +11:33 (1016.) ● | +08:48 (1165.) ● |
Transition | 04:29:56 | 00:09:00 | - | +00:13 (154.) ● | +01:09 (906.) ● | +00:58 (1106.) ● | |
Run | 1.7 km | 04:37:05 | 00:07:09 | 04:12 min/km | -00:50 (64.) ● | -00:31 (487.) ● | -00:37 (556.) ● |
Run | 6.1 km | 05:01:58 | 00:24:53 | 05:39 min/km | -03:13 (71.) ● | -01:47 (511.) ● | -02:10 (586.) ● |
Run | 10.5 km | 05:30:13 | 00:28:15 | 06:25 min/km | -00:53 (132.) ● | +00:24 (788.) ● | +00:05 (932.) ● |
Run | 11.8 km | 05:37:21 | 00:07:08 | 05:29 min/km | -00:21 (120.) ● | -00:02 (736.) ● | -00:07 (875.) ● |
Run | 16.2 km | 06:06:05 | 00:28:44 | 06:31 min/km | -01:20 (118.) ● | -00:11 (732.) ● | -00:26 (877.) ● |
Run | 20.6 km | 06:36:58 | 00:30:53 | 07:01 min/km | +00:21 (150.) ● | +01:29 (853.) ● | +01:16 (1045.) ● |
Run | 21.1 km | 06:39:32 | 00:02:34 | 05:08 min/km | +00:04 (165.) ● | +00:07 (878.) ● | +00:06 (1076.) ● |
Run | 21.1 km | 06:39:32 | 02:09:36 | 06:08 min/km | -06:12 (117.) ● | -00:31 (740.) ● | -01:53 (878.) ● |
Total | 113 km | 06:39:32 | 06:39:32 | 16.97 km/h | +13:44 (179.) ● | +27:13 (991.) ● | +22:40 (1141.) ● |