Rafael Cohen -
Ironman 70.3 Tiberias 2021
Quick facts
1329/1122/99All/Gender/AG
M55-59Age group
2038Bib number
ISRNationality
54:52 | 3:03:53 | 2:38:45 | 6:58:41 |
Compare Rafael Cohen with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:54:52 | 00:54:52 | 02:53 min/100m | +02:27 (80.) ● | +04:34 (921.) ● | +04:15 (1111.) ● |
Transition | 01:11:03 | 00:16:11 | - | +07:18 (133.) ● | +08:39 (1314.) ● | +08:43 (1641.) ● | |
Bike | 21.2 km | 01:51:06 | 00:40:03 | 31.76 km/h | -02:25 (36.) ● | -01:41 (454.) ● | -02:18 (501.) ● |
Bike | 45 km | 02:36:29 | 00:45:23 | 31.47 km/h | -02:32 (39.) ● | -01:31 (554.) ● | -02:18 (613.) ● |
Bike | 68 km | 03:20:22 | 00:43:53 | 31.45 km/h | -02:54 (27.) ● | -02:00 (491.) ● | -02:44 (542.) ● |
Bike | 90 km | 04:14:56 | 00:54:34 | 24.19 km/h | +11:18 (129.) ● | +12:34 (1279.) ● | +11:57 (1587.) ● |
Bike | 90 km | 04:14:56 | 03:03:53 | 29.37 km/h | +03:27 (88.) ● | +07:22 (924.) ● | +04:37 (1048.) ● |
Transition | 04:19:56 | 00:05:00 | - | -03:53 (9.) ● | -02:51 (320.) ● | -03:02 (391.) ● | |
Run | 1.7 km | 04:29:17 | 00:09:21 | 05:30 min/km | +01:16 (116.) ● | +01:41 (1210.) ● | +01:35 (1485.) ● |
Run | 6.1 km | 05:02:17 | 00:33:00 | 07:30 min/km | +04:47 (119.) ● | +06:20 (1201.) ● | +05:57 (1473.) ● |
Run | 10.5 km | 05:37:21 | 00:35:04 | 07:58 min/km | +05:22 (115.) ● | +07:13 (1192.) ● | +06:54 (1474.) ● |
Run | 11.8 km | 05:45:54 | 00:08:33 | 06:34 min/km | +00:53 (102.) ● | +01:23 (1148.) ● | +01:18 (1409.) ● |
Run | 16.2 km | 06:21:12 | 00:35:18 | 08:01 min/km | +04:29 (109.) ● | +06:23 (1144.) ● | +06:08 (1409.) ● |
Run | 20.6 km | 06:55:34 | 00:34:22 | 07:48 min/km | +03:10 (98.) ● | +04:58 (1069.) ● | +04:45 (1325.) ● |
Run | 21.1 km | 06:58:41 | 00:03:07 | 06:14 min/km | +00:30 (115.) ● | +00:40 (1236.) ● | +00:39 (1539.) ● |
Run | 21.1 km | 06:58:41 | 02:38:45 | 07:31 min/km | +20:27 (111.) ● | +28:38 (1169.) ● | +27:16 (1436.) ● |
Total | 113 km | 06:58:41 | 06:58:41 | 16.19 km/h | +29:46 (99.) ● | +46:22 (1122.) ● | +41:49 (1329.) ● |