Guy Lupo -
Ironman 70.3 Tiberias 2021
Quick facts
642/573/142All/Gender/AG
M45-49Age group
206Bib number
ISRNationality
45:16 | 2:51:10 | 2:08:17 | 6:00:25 |
Compare Guy Lupo with other athletes!
206 Lupo
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:45:16 | 00:45:16 | 02:22 min/100m | -05:16 (93.) ● | -05:02 (374.) ● | -05:21 (454.) ● |
Transition | 00:53:19 | 00:08:03 | - | +00:34 (228.) ● | +00:31 (828.) ● | +00:35 (1049.) ● | |
Bike | 21.2 km | 01:33:58 | 00:40:39 | 31.29 km/h | -01:08 (136.) ● | -01:05 (540.) ● | -01:42 (597.) ● |
Bike | 45 km | 02:19:04 | 00:45:06 | 31.66 km/h | -01:46 (126.) ● | -01:48 (519.) ● | -02:35 (575.) ● |
Bike | 68 km | 03:03:51 | 00:44:47 | 30.82 km/h | -01:03 (152.) ● | -01:06 (591.) ● | -01:50 (655.) ● |
Bike | 90 km | 03:44:29 | 00:40:38 | 32.49 km/h | -01:17 (145.) ● | -01:22 (600.) ● | -01:59 (669.) ● |
Bike | 90 km | 03:44:29 | 02:51:10 | 31.55 km/h | -05:14 (140.) ● | -05:21 (556.) ● | -08:06 (617.) ● |
Transition | 03:52:08 | 00:07:39 | - | -00:07 (191.) ● | -00:12 (722.) ● | -00:23 (879.) ● | |
Run | 1.7 km | 03:59:49 | 00:07:41 | 04:31 min/km | +00:02 (193.) ● | +00:01 (757.) ● | -00:05 (868.) ● |
Run | 6.1 km | 04:26:42 | 00:26:53 | 06:06 min/km | +00:16 (205.) ● | +00:13 (775.) ● | -00:10 (907.) ● |
Run | 10.5 km | 04:54:08 | 00:27:26 | 06:14 min/km | -00:17 (196.) ● | -00:25 (714.) ● | -00:44 (836.) ● |
Run | 11.8 km | 05:01:10 | 00:07:02 | 05:24 min/km | -00:07 (187.) ● | -00:08 (692.) ● | -00:13 (815.) ● |
Run | 16.2 km | 05:28:59 | 00:27:49 | 06:19 min/km | -01:00 (163.) ● | -01:06 (641.) ● | -01:21 (757.) ● |
Run | 20.6 km | 05:57:53 | 00:28:54 | 06:34 min/km | -00:23 (182.) ● | -00:30 (698.) ● | -00:43 (838.) ● |
Run | 21.1 km | 06:00:25 | 00:02:32 | 05:04 min/km | +00:05 (218.) ● | +00:05 (823.) ● | +00:04 (1002.) ● |
Run | 21.1 km | 06:00:25 | 02:08:17 | 06:04 min/km | -01:24 (189.) ● | -01:50 (702.) ● | -03:12 (831.) ● |
Total | 113 km | 06:00:25 | 06:00:25 | 18.81 km/h | -11:27 (142.) ● | -11:54 (573.) ● | -16:27 (642.) ● |