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Alan Krost -
Ironman 70.3 Tiberias 2021

Quick facts

1549/1277/122All/Gender/AG

M55-59Age group

2087Bib number

ISRNationality


54:36	3:23:12	2:59:51	7:34:31

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Compare Alan Krost with other athletes!

2087 Krost

2030 Bleicher ×

2101 Mandel ×

2018 Avital ×

2036 Chen Halevi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:54:36	00:54:36	02:52 min/100m	+02:11 (79.) ●	+04:18 (911.) ●	+03:59 (1098.) ●
Transition		01:06:28	00:11:52	-	+02:59 (119.) ●	+04:20 (1244.) ●	+04:24 (1556.) ●
Bike	21.2 km	01:52:07	00:45:39	27.86 km/h	+03:11 (105.) ●	+03:55 (1112.) ●	+03:18 (1307.) ●
Bike	45 km	02:43:30	00:51:23	27.79 km/h	+03:28 (103.) ●	+04:29 (1084.) ●	+03:42 (1257.) ●
Bike	68 km	03:33:53	00:50:23	27.39 km/h	+03:36 (107.) ●	+04:30 (1104.) ●	+03:46 (1285.) ●
Bike	90 km	04:29:40	00:55:47	23.66 km/h	+12:31 (131.) ●	+13:47 (1288.) ●	+13:10 (1602.) ●
Bike	90 km	04:29:40	03:23:12	26.57 km/h	+22:46 (117.) ●	+26:41 (1202.) ●	+23:56 (1440.) ●
Transition		04:34:40	00:05:00	-	-03:53 (16.) ●	-02:51 (327.) ●	-03:02 (398.) ●
Run	1.7 km	04:44:38	00:09:58	05:51 min/km	+01:53 (126.) ●	+02:18 (1258.) ●	+02:12 (1554.) ●
Run	6.1 km	05:22:07	00:37:29	08:31 min/km	+09:16 (131.) ●	+10:49 (1280.) ●	+10:26 (1591.) ●
Run	10.5 km	06:00:34	00:38:27	08:44 min/km	+08:45 (128.) ●	+10:36 (1266.) ●	+10:17 (1577.) ●
Run	11.8 km	06:09:48	00:09:14	07:06 min/km	+01:34 (121.) ●	+02:04 (1236.) ●	+01:59 (1533.) ●
Run	16.2 km	06:49:21	00:39:33	08:59 min/km	+08:44 (127.) ●	+10:38 (1251.) ●	+10:23 (1564.) ●
Run	20.6 km	07:31:35	00:42:14	09:35 min/km	+11:02 (129.) ●	+12:50 (1273.) ●	+12:37 (1590.) ●
Run	21.1 km	07:34:31	00:02:56	05:52 min/km	+00:19 (105.) ●	+00:29 (1165.) ●	+00:28 (1440.) ●
Run	21.1 km	07:34:31	02:59:51	08:31 min/km	+41:33 (129.) ●	+49:44 (1269.) ●	+48:22 (1586.) ●
Total	113 km	07:34:31	07:34:31	14.92 km/h	+01:05:36 (122.) ●	+01:22:12 (1277.) ●	+01:17:39 (1549.) ●

Ovr	Gen	Div	Name	#	AG
1497	1241	117	Chen Shlein	2140	M55-59	ISR	00:53:07	03:26:41	02:40:34	07:22:59
1532	1265	118	Itzik Asulin	2016	M55-59	ISR	01:06:09	03:15:38	02:53:21	07:30:00
1541	1272	119	Jeffrey Kay	2081	M55-59	USA	01:04:51	03:17:08	02:49:56	07:32:19
1542	1273	120	Yoav Bleicher	2030	M55-59	ISR	01:01:47	03:34:59	02:33:53	07:32:41
1545	1275	121	Ronen Mandel	2101	M55-59	ISR	01:04:33	03:14:59	02:54:09	07:33:28
1549	1277	122	Alan Krost	2087	M55-59	ISR	00:54:36	03:23:12	02:59:51	07:34:31
1550	1278	123	Daniel Avital	2018	M55-59	ISR	01:07:49	03:41:29	02:27:17	07:34:54
1556	1282	124	Binyamin Chen Halevi	2036	M55-59	ISR	01:05:33	03:28:09	02:42:46	07:36:43
1563	1285	125	Hagay Sides Sade	2144	M55-59	ISR	00:58:55	03:28:37	02:51:41	07:39:17
1566	1287	126	Ruvi Arinus	2014	M55-59	ISR	00:58:19	03:19:10	03:03:33	07:40:47

All Results

Statistics: Ironman 70.3 Tiberias 2021

Results: Ironman 70.3 Tiberias 2021

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