aidiagnostics

Ad

Sharon Chef -
Ironman 70.3 Tiberias 2021

Quick facts

899/799/206All/Gender/AG

M45-49Age group

2249Bib number

ISRNationality


51:38	2:55:24	2:12:17	6:17:41

aidiagnostics

Ad

Compare Sharon Chef with other athletes!

2249 Chef

1564 Newman ×

1470 Heker ×

1473 Hirsh ×

1463 Haim ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:38	00:51:38	02:43 min/100m	+01:06 (198.) ●	+01:20 (742.) ●	+01:01 (889.) ●
Transition		01:00:32	00:08:54	-	+01:25 (266.) ●	+01:22 (968.) ●	+01:26 (1223.) ●
Bike	21.2 km	01:41:47	00:41:15	30.84 km/h	-00:32 (169.) ●	-00:29 (643.) ●	-01:06 (712.) ●
Bike	45 km	02:28:01	00:46:14	30.89 km/h	-00:38 (170.) ●	-00:40 (662.) ●	-01:27 (733.) ●
Bike	68 km	03:13:46	00:45:45	30.16 km/h	-00:05 (186.) ●	-00:08 (711.) ●	-00:52 (792.) ●
Bike	90 km	03:55:56	00:42:10	31.3 km/h	+00:15 (197.) ●	+00:10 (767.) ●	-00:27 (880.) ●
Bike	90 km	03:55:56	02:55:24	30.79 km/h	-01:00 (185.) ●	-01:07 (685.) ●	-03:52 (762.) ●
Transition		04:05:24	00:09:28	-	+01:42 (261.) ●	+01:37 (971.) ●	+01:26 (1189.) ●
Run	1.7 km	04:12:41	00:07:17	04:17 min/km	-00:22 (143.) ●	-00:23 (559.) ●	-00:29 (640.) ●
Run	6.1 km	04:40:40	00:27:59	06:21 min/km	+01:22 (246.) ●	+01:19 (905.) ●	+00:56 (1071.) ●
Run	10.5 km	05:09:59	00:29:19	06:39 min/km	+01:36 (242.) ●	+01:28 (879.) ●	+01:09 (1053.) ●
Run	11.8 km	05:16:44	00:06:45	05:11 min/km	-00:24 (137.) ●	-00:25 (550.) ●	-00:30 (638.) ●
Run	16.2 km	05:45:00	00:28:16	06:25 min/km	-00:33 (185.) ●	-00:39 (691.) ●	-00:54 (823.) ●
Run	20.6 km	06:15:08	00:30:08	06:50 min/km	+00:51 (214.) ●	+00:44 (806.) ●	+00:31 (972.) ●
Run	21.1 km	06:17:41	00:02:33	05:06 min/km	+00:06 (227.) ●	+00:06 (862.) ●	+00:05 (1052.) ●
Run	21.1 km	06:17:41	02:12:17	06:16 min/km	+02:36 (214.) ●	+02:10 (784.) ●	+00:48 (934.) ●
Total	113 km	06:17:41	06:17:41	17.95 km/h	+05:49 (206.) ●	+05:22 (799.) ●	+00:49 (899.) ●

Ovr	Gen	Div	Name	#	AG
865	770	201	Tamir Levi	1519	M45-49	ISR	01:00:51	02:50:08	02:04:58	06:15:14
877	780	202	Ronen Elboim	1420	M45-49	ISR	00:47:03	02:52:54	02:19:14	06:16:21
881	783	203	Elad Benjamin	1366	M45-49	ISR	00:38:47	03:00:52	02:23:59	06:16:35
890	791	204	Ruby Newman	1564	M45-49	ISR	00:44:10	02:56:26	02:24:05	06:17:05
898	798	205	Tamir Heker	1470	M45-49	ISR	01:08:08	02:55:25	01:56:39	06:17:36
899	799	206	Sharon Chef	2249	M45-49	ISR	00:51:38	02:55:24	02:12:17	06:17:41
901	801	207	Yaron Hirsh	1473	M45-49	ISR	00:52:06	02:53:04	02:14:36	06:17:59
902	802	208	Eyal Haim	1463	M45-49	ISR	00:56:26	03:07:50	01:58:01	06:18:04
905	805	209	Amit Krelman	1504	M45-49	ISR	00:46:31	03:03:42	02:13:50	06:18:12
907	807	210	Shahar Helman	1471	M45-49	ISR	00:53:56	03:01:18	02:11:23	06:18:18

All Results

Statistics: Ironman 70.3 Tiberias 2021

Results: Ironman 70.3 Tiberias 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read