Ronit Hayman Strifler -
Ironman 70.3 Tiberias 2021
Quick facts
967/89/19All/Gender/AG
F45-49Age group
305Bib number
ISRNationality
43:29 | 3:08:16 | 2:17:39 | 6:22:58 |
Compare Ronit Hayman Strifler with other athletes!
305 Hayman Strifler
478 Ben Yaakov ×
551 Zemer ×
481 Berger Shemesh ×
533 Sela ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:29 | 00:43:29 | 02:17 min/100m | -11:02 (9.) ● | -09:36 (33.) ● | -07:08 (364.) ● |
Transition | 00:49:22 | 00:05:53 | - | -02:16 (12.) ● | -01:53 (56.) ● | -01:35 (475.) ● | |
Bike | 21.2 km | 01:34:27 | 00:45:05 | 28.21 km/h | -00:17 (36.) ● | -00:09 (128.) ● | +02:44 (1247.) ● |
Bike | 45 km | 02:26:00 | 00:51:33 | 27.7 km/h | +00:08 (34.) ● | -00:04 (130.) ● | +03:52 (1268.) ● |
Bike | 68 km | 03:15:53 | 00:49:53 | 27.66 km/h | -00:10 (34.) ● | -00:20 (124.) ● | +03:16 (1249.) ● |
Bike | 90 km | 03:57:38 | 00:41:45 | 31.62 km/h | -03:54 (18.) ● | -04:00 (71.) ● | -00:52 (828.) ● |
Bike | 90 km | 03:57:38 | 03:08:16 | 28.68 km/h | -04:13 (30.) ● | -04:33 (109.) ● | +09:00 (1167.) ● |
Transition | 04:05:19 | 00:07:41 | - | -01:56 (17.) ● | -02:06 (96.) ● | -00:21 (883.) ● | |
Run | 1.7 km | 04:14:01 | 00:08:42 | 05:07 min/km | +00:17 (48.) ● | +00:16 (166.) ● | +00:56 (1328.) ● |
Run | 6.1 km | 04:43:55 | 00:29:54 | 06:47 min/km | +00:44 (47.) ● | +00:20 (164.) ● | +02:51 (1289.) ● |
Run | 10.5 km | 05:13:20 | 00:29:25 | 06:41 min/km | -00:38 (32.) ● | -01:00 (124.) ● | +01:15 (1064.) ● |
Run | 11.8 km | 05:21:08 | 00:07:48 | 05:59 min/km | +00:09 (39.) ● | +00:03 (149.) ● | +00:33 (1168.) ● |
Run | 16.2 km | 05:51:32 | 00:30:24 | 06:54 min/km | -00:26 (37.) ● | -00:45 (128.) ● | +01:14 (1054.) ● |
Run | 20.6 km | 06:20:27 | 00:28:55 | 06:34 min/km | -02:11 (21.) ● | -02:16 (96.) ● | -00:42 (840.) ● |
Run | 21.1 km | 06:22:58 | 00:02:31 | 05:02 min/km | -00:03 (33.) ● | -00:05 (121.) ● | +00:03 (969.) ● |
Run | 21.1 km | 06:22:58 | 02:17:39 | 06:31 min/km | -02:08 (35.) ● | -03:27 (129.) ● | +06:10 (1068.) ● |
Total | 113 km | 06:22:58 | 06:22:58 | 17.7 km/h | -21:35 (19.) ● | -21:35 (89.) ● | +06:06 (967.) ● |