Itamar Cohen -
Ironman 70.3 Tiberias 2021
Quick facts
152/138/21All/Gender/AG
M35-39Age group
314Bib number
ISLNationality
39:55 | 2:36:53 | 1:46:03 | 5:13:24 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:55 | 00:39:55 | 02:06 min/100m | -08:36 (16.) ● | -10:23 (149.) ● | -10:42 (182.) ● |
Transition | 00:44:34 | 00:04:39 | - | -01:56 (29.) ● | -02:53 (160.) ● | -02:49 (211.) ● | |
Bike | 21.2 km | 01:22:45 | 00:38:11 | 33.31 km/h | -02:54 (31.) ● | -03:33 (235.) ● | -04:10 (262.) ● |
Bike | 45 km | 02:03:21 | 00:40:36 | 35.17 km/h | -04:46 (20.) ● | -06:18 (120.) ● | -07:05 (137.) ● |
Bike | 68 km | 02:44:51 | 00:41:30 | 33.25 km/h | -03:13 (36.) ● | -04:23 (236.) ● | -05:07 (262.) ● |
Bike | 90 km | 03:21:27 | 00:36:36 | 36.07 km/h | -04:06 (25.) ● | -05:24 (180.) ● | -06:01 (203.) ● |
Bike | 90 km | 03:21:27 | 02:36:53 | 34.42 km/h | -14:59 (25.) ● | -19:38 (186.) ● | -22:23 (209.) ● |
Transition | 03:27:21 | 00:05:54 | - | -00:46 (60.) ● | -01:57 (439.) ● | -02:08 (544.) ● | |
Run | 1.7 km | 03:34:05 | 00:06:44 | 03:57 min/km | -00:32 (46.) ● | -00:56 (283.) ● | -01:02 (322.) ● |
Run | 6.1 km | 03:56:11 | 00:22:06 | 05:01 min/km | -03:04 (35.) ● | -04:34 (186.) ● | -04:57 (219.) ● |
Run | 10.5 km | 04:18:44 | 00:22:33 | 05:07 min/km | -03:52 (32.) ● | -05:18 (181.) ● | -05:37 (210.) ● |
Run | 11.8 km | 04:24:38 | 00:05:54 | 04:32 min/km | -00:58 (29.) ● | -01:16 (184.) ● | -01:21 (210.) ● |
Run | 16.2 km | 04:47:55 | 00:23:17 | 05:17 min/km | -04:33 (29.) ● | -05:38 (184.) ● | -05:53 (214.) ● |
Run | 20.6 km | 05:11:23 | 00:23:28 | 05:19 min/km | -04:36 (29.) ● | -05:56 (199.) ● | -06:09 (228.) ● |
Run | 21.1 km | 05:13:24 | 00:02:01 | 04:02 min/km | -00:21 (23.) ● | -00:26 (174.) ● | -00:27 (199.) ● |
Run | 21.1 km | 05:13:24 | 01:46:03 | 05:01 min/km | -17:56 (29.) ● | -24:04 (181.) ● | -25:26 (210.) ● |
Total | 113 km | 05:13:24 | 05:13:24 | 21.63 km/h | -44:13 (21.) ● | -58:55 (138.) ● | -01:03:28 (152.) ● |