Gilad Shaham -
Ironman 70.3 Tiberias 2021
Quick facts
1102/964/256All/Gender/AG
M45-49Age group
340Bib number
ISRNationality
55:12 | 3:05:31 | 2:20:25 | 6:35:50 |
Compare Gilad Shaham with other athletes!
340 Shaham
1583 Porat ×
1628 Shvarts ×
1405 Daniel ×
2242 Wolf ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:55:12 | 00:55:12 | 02:54 min/100m | +04:40 (254.) ● | +04:54 (937.) ● | +04:35 (1133.) ● |
Transition | 01:03:12 | 00:08:00 | - | +00:31 (225.) ● | +00:28 (821.) ● | +00:32 (1038.) ● | |
Bike | 21.2 km | 01:48:16 | 00:45:04 | 28.22 km/h | +03:17 (290.) ● | +03:20 (1073.) ● | +02:43 (1245.) ● |
Bike | 45 km | 02:37:54 | 00:49:38 | 28.77 km/h | +02:46 (260.) ● | +02:44 (979.) ● | +01:57 (1118.) ● |
Bike | 68 km | 03:26:33 | 00:48:39 | 28.37 km/h | +02:49 (266.) ● | +02:46 (1006.) ● | +02:02 (1147.) ● |
Bike | 90 km | 04:08:43 | 00:42:10 | 31.3 km/h | +00:15 (195.) ● | +00:10 (763.) ● | -00:27 (876.) ● |
Bike | 90 km | 04:08:43 | 03:05:31 | 29.11 km/h | +09:07 (255.) ● | +09:00 (961.) ● | +06:15 (1094.) ● |
Transition | 04:15:25 | 00:06:42 | - | -01:04 (162.) ● | -01:09 (573.) ● | -01:20 (703.) ● | |
Run | 1.7 km | 04:23:04 | 00:07:39 | 04:30 min/km | ±00:00 (189.) ● | -00:01 (738.) ● | -00:07 (843.) ● |
Run | 6.1 km | 04:49:11 | 00:26:07 | 05:56 min/km | -00:30 (176.) ● | -00:33 (674.) ● | -00:56 (779.) ● |
Run | 10.5 km | 05:16:31 | 00:27:20 | 06:12 min/km | -00:23 (190.) ● | -00:31 (703.) ● | -00:50 (824.) ● |
Run | 11.8 km | 05:24:07 | 00:07:36 | 05:50 min/km | +00:27 (250.) ● | +00:26 (886.) ● | +00:21 (1065.) ● |
Run | 16.2 km | 05:55:58 | 00:31:51 | 07:14 min/km | +03:02 (267.) ● | +02:56 (981.) ● | +02:41 (1198.) ● |
Run | 20.6 km | 06:33:03 | 00:37:05 | 08:25 min/km | +07:48 (315.) ● | +07:41 (1174.) ● | +07:28 (1458.) ● |
Run | 21.1 km | 06:35:50 | 00:02:47 | 05:34 min/km | +00:20 (293.) ● | +00:20 (1077.) ● | +00:19 (1322.) ● |
Run | 21.1 km | 06:35:50 | 02:20:25 | 06:39 min/km | +10:44 (253.) ● | +10:18 (943.) ● | +08:56 (1143.) ● |
Total | 113 km | 06:35:50 | 06:35:50 | 17.13 km/h | +23:58 (256.) ● | +23:31 (964.) ● | +18:58 (1102.) ● |