aidiagnostics

Ad

Ilan Shochat -
Ironman 70.3 Tiberias 2021

Quick facts

154/140/26All/Gender/AG

M45-49Age group

341Bib number

ISRNationality


43:10	2:34:18	1:47:13	5:13:36

aidiagnostics

Ad

Compare Ilan Shochat with other athletes!

341 Shochat

1434 Friedmann ×

1468 Hefetz ×

330 Dov ×

1498 Klein ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:10	00:43:10	02:16 min/100m	-07:22 (67.) ●	-07:08 (291.) ●	-07:27 (348.) ●
Transition		00:47:28	00:04:18	-	-03:11 (20.) ●	-03:14 (119.) ●	-03:10 (162.) ●
Bike	21.2 km	01:25:57	00:38:29	33.05 km/h	-03:18 (59.) ●	-03:15 (262.) ●	-03:52 (292.) ●
Bike	45 km	02:06:54	00:40:57	34.87 km/h	-05:55 (33.) ●	-05:57 (150.) ●	-06:44 (168.) ●
Bike	68 km	02:46:45	00:39:51	34.63 km/h	-05:59 (22.) ●	-06:02 (102.) ●	-06:46 (116.) ●
Bike	90 km	03:21:46	00:35:01	37.7 km/h	-06:54 (19.) ●	-06:59 (88.) ●	-07:36 (103.) ●
Bike	90 km	03:21:46	02:34:18	35 km/h	-22:06 (29.) ●	-22:13 (131.) ●	-24:58 (150.) ●
Transition		03:26:23	00:04:37	-	-03:09 (9.) ●	-03:14 (45.) ●	-03:25 (73.) ●
Run	1.7 km	03:33:11	00:06:48	04:00 min/km	-00:51 (71.) ●	-00:52 (308.) ●	-00:58 (351.) ●
Run	6.1 km	03:56:31	00:23:20	05:18 min/km	-03:17 (75.) ●	-03:20 (307.) ●	-03:43 (354.) ●
Run	10.5 km	04:18:56	00:22:25	05:05 min/km	-05:18 (36.) ●	-05:26 (167.) ●	-05:45 (196.) ●
Run	11.8 km	04:25:13	00:06:17	04:49 min/km	-00:52 (80.) ●	-00:53 (323.) ●	-00:58 (370.) ●
Run	16.2 km	04:48:06	00:22:53	05:12 min/km	-05:56 (36.) ●	-06:02 (153.) ●	-06:17 (181.) ●
Run	20.6 km	05:11:28	00:23:22	05:18 min/km	-05:55 (47.) ●	-06:02 (189.) ●	-06:15 (218.) ●
Run	21.1 km	05:13:36	00:02:08	04:16 min/km	-00:19 (68.) ●	-00:19 (284.) ●	-00:20 (323.) ●
Run	21.1 km	05:13:36	01:47:13	05:04 min/km	-22:28 (45.) ●	-22:54 (198.) ●	-24:16 (228.) ●
Total	113 km	05:13:36	05:13:36	21.62 km/h	-58:16 (26.) ●	-58:43 (140.) ●	-01:03:16 (154.) ●

Ovr	Gen	Div	Name	#	AG
119	107	21	Dan Hadari	1460	M45-49	ISR	00:52:33	02:35:15	01:31:53	05:07:47
139	125	22	Guy Creveld	1402	M45-49	ISR	00:39:57	02:38:57	01:42:07	05:10:58
143	129	23	Shay Eskew	107	M45-49	USA	00:54:19	02:25:59	01:41:09	05:11:18
147	133	24	Yoav Friedmann	1434	M45-49	ISR	00:44:55	02:39:54	01:35:53	05:12:36
149	135	25	Itamar Hefetz	1468	M45-49	ISR	00:41:07	02:36:38	01:42:00	05:12:41
154	140	26	Ilan Shochat	341	M45-49	ISR	00:43:10	02:34:18	01:47:13	05:13:36
156	142	27	Sade Dov	330	M45-49	ISR	00:52:33	02:37:25	01:33:57	05:13:58
158	144	28	Ron Klein	1498	M45-49	ISR	00:33:51	02:44:01	01:47:32	05:14:15
161	147	29	Gadi Michaeli	1547	M45-49	ISR	00:42:23	02:38:01	01:43:40	05:15:01
162	148	30	Ofir Peri	1580	M45-49	ISR	00:53:24	02:33:19	01:38:51	05:15:12

All Results

Statistics: Ironman 70.3 Tiberias 2021

Results: Ironman 70.3 Tiberias 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read