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Carmit Ben-Hamo -
Ironman 70.3 Tiberias 2021

Quick facts

1565/241/44All/Gender/AG

F40-44Age group

423Bib number

ISRNationality


55:05	3:25:14	2:57:13	7:40:24

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Compare Carmit Ben-Hamo with other athletes!

423 Ben-Hamo

164 Givati Gol ×

400 Ben Yaakov ×

448 Resnikov ×

432 Golan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:55:05	00:55:05	02:53 min/100m	+02:39 (30.) ●	+02:00 (147.) ●	+04:28 (1124.) ●
Transition		01:06:26	00:11:21	-	+04:33 (47.) ●	+03:35 (241.) ●	+03:53 (1517.) ●
Bike	21.2 km	01:55:19	00:48:53	26.02 km/h	+04:09 (41.) ●	+03:39 (215.) ●	+06:32 (1535.) ●
Bike	45 km	02:50:28	00:55:09	25.89 km/h	+04:26 (39.) ●	+03:32 (199.) ●	+07:28 (1488.) ●
Bike	68 km	03:43:10	00:52:42	26.19 km/h	+02:45 (34.) ●	+02:29 (179.) ●	+06:05 (1429.) ●
Bike	90 km	04:31:40	00:48:30	27.22 km/h	+03:32 (33.) ●	+02:45 (184.) ●	+05:53 (1419.) ●
Bike	90 km	04:31:40	03:25:14	26.31 km/h	+14:52 (37.) ●	+12:25 (192.) ●	+25:58 (1461.) ●
Transition		04:43:11	00:11:31	-	-00:37 (44.) ●	+01:44 (214.) ●	+03:29 (1435.) ●
Run	1.7 km	04:52:44	00:09:33	05:37 min/km	+01:20 (44.) ●	+01:07 (217.) ●	+01:47 (1504.) ●
Run	6.1 km	05:29:12	00:36:28	08:17 min/km	+06:32 (44.) ●	+06:54 (236.) ●	+09:25 (1569.) ●
Run	10.5 km	06:05:56	00:36:44	08:20 min/km	+06:57 (44.) ●	+06:19 (234.) ●	+08:34 (1530.) ●
Run	11.8 km	06:15:43	00:09:47	07:31 min/km	+02:11 (46.) ●	+02:02 (250.) ●	+02:32 (1595.) ●
Run	16.2 km	06:54:39	00:38:56	08:50 min/km	+08:45 (45.) ●	+07:47 (247.) ●	+09:46 (1552.) ●
Run	20.6 km	07:37:13	00:42:34	09:40 min/km	+12:24 (46.) ●	+11:23 (254.) ●	+12:57 (1594.) ●
Run	21.1 km	07:40:24	00:03:11	06:22 min/km	+00:41 (44.) ●	+00:35 (245.) ●	+00:43 (1560.) ●
Run	21.1 km	07:40:24	02:57:13	08:23 min/km	+38:50 (46.) ●	+36:07 (247.) ●	+45:44 (1578.) ●
Total	113 km	07:40:24	07:40:24	14.73 km/h	+01:00:17 (44.) ●	+55:51 (241.) ●	+01:23:32 (1565.) ●

Ovr	Gen	Div	Name	#	AG
1375	183	39	Liora Sagori	450	F40-44	ISR	01:04:13	03:26:58	02:17:13	07:05:27
1394	186	40	Limor Cohen	425	F40-44	ISR	00:50:45	03:14:27	02:45:24	07:08:20
1416	192	41	Keren Aliat	415	F40-44	ISR	01:01:07	03:27:46	02:24:07	07:10:47
1431	197	42	Adi Givati Gol	164	F40-44	ISR	01:02:22	03:21:31	02:29:51	07:14:12
1500	219	43	Miri Ben Yaakov	400	F40-44	ISR	00:56:21	03:24:53	02:47:25	07:24:31
1565	241	44	Carmit Ben-Hamo	423	F40-44	ISR	00:55:05	03:25:14	02:57:13	07:40:24
1567	242	45	Olga Resnikov	448	F40-44	ISR	00:58:33	03:35:06	02:43:44	07:40:55
1609	257	46	Tal Golan	432	F40-44	ISR	00:59:39	03:32:05	03:10:31	07:55:44
1623	260	47	Orit Avizmil	417	F40-44	ISR	00:55:27	04:00:49	02:54:59	08:06:22
1630	262	48	Tania Zeltzer	460	F40-44	ISR	00:56:56	03:50:34	03:02:17	08:11:35

All Results

Statistics: Ironman 70.3 Tiberias 2021

Results: Ironman 70.3 Tiberias 2021

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