Iris Givon -
Ironman 70.3 Tiberias 2021
Quick facts
302/14/2All/Gender/AG
F40-44Age group
431Bib number
ISRNationality
47:23 | 2:32:52 | 2:02:28 | 5:32:30 |
Compare Iris Givon with other athletes!
431 Givon
454 Steiner ×
301 Farkash ×
419 Barhom ×
439 Lahav ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:23 | 00:47:23 | 02:29 min/100m | -05:03 (15.) ● | -05:42 (62.) ● | -03:14 (591.) ● |
Transition | 00:51:36 | 00:04:13 | - | -02:35 (3.) ● | -03:33 (11.) ● | -03:15 (144.) ● | |
Bike | 21.2 km | 01:28:02 | 00:36:26 | 34.91 km/h | -08:18 (2.) ● | -08:48 (5.) ● | -05:55 (104.) ● |
Bike | 45 km | 02:08:20 | 00:40:18 | 35.43 km/h | -10:25 (2.) ● | -11:19 (5.) ● | -07:23 (118.) ● |
Bike | 68 km | 02:48:17 | 00:39:57 | 34.54 km/h | -10:00 (2.) ● | -10:16 (5.) ● | -06:40 (123.) ● |
Bike | 90 km | 03:24:28 | 00:36:11 | 36.48 km/h | -08:47 (2.) ● | -09:34 (6.) ● | -06:26 (176.) ● |
Bike | 90 km | 03:24:28 | 02:32:52 | 35.32 km/h | -37:30 (2.) ● | -39:57 (5.) ● | -26:24 (128.) ● |
Transition | 03:30:02 | 00:05:34 | - | -06:34 (6.) ● | -04:13 (41.) ● | -02:28 (501.) ● | |
Run | 1.7 km | 03:37:04 | 00:07:02 | 04:08 min/km | -01:11 (2.) ● | -01:24 (28.) ● | -00:44 (475.) ● |
Run | 6.1 km | 04:01:54 | 00:24:50 | 05:38 min/km | -05:06 (4.) ● | -04:44 (38.) ● | -02:13 (570.) ● |
Run | 10.5 km | 04:28:04 | 00:26:10 | 05:56 min/km | -03:37 (9.) ● | -04:15 (53.) ● | -02:00 (654.) ● |
Run | 11.8 km | 04:35:05 | 00:07:01 | 05:23 min/km | -00:35 (18.) ● | -00:44 (78.) ● | -00:14 (806.) ● |
Run | 16.2 km | 05:02:38 | 00:27:33 | 06:15 min/km | -02:38 (18.) ● | -03:36 (72.) ● | -01:37 (720.) ● |
Run | 20.6 km | 05:30:02 | 00:27:24 | 06:13 min/km | -02:46 (20.) ● | -03:47 (72.) ● | -02:13 (668.) ● |
Run | 21.1 km | 05:32:30 | 00:02:28 | 04:56 min/km | -00:02 (27.) ● | -00:08 (103.) ● | ±00:00 (885.) ● |
Run | 21.1 km | 05:32:30 | 02:02:28 | 05:48 min/km | -15:55 (13.) ● | -18:38 (60.) ● | -09:01 (656.) ● |
Total | 113 km | 05:32:30 | 05:32:30 | 20.39 km/h | -01:07:37 (2.) ● | -01:12:03 (14.) ● | -44:22 (302.) ● |