Tal Golan -
Ironman 70.3 Tiberias 2021
Quick facts
1609/257/46All/Gender/AG
F40-44Age group
432Bib number
ISRNationality
59:39 | 3:32:05 | 3:10:31 | 7:55:44 |
Compare Tal Golan with other athletes!
432 Golan
423 Ben-Hamo ×
448 Resnikov ×
417 Avizmil ×
460 Zeltzer ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:59:39 | 00:59:39 | 03:08 min/100m | +07:13 (37.) ● | +06:34 (212.) ● | +09:02 (1395.) ● |
Transition | 01:05:41 | 00:06:02 | - | -00:46 (18.) ● | -01:44 (60.) ● | -01:26 (516.) ● | |
Bike | 21.2 km | 01:56:07 | 00:50:26 | 25.22 km/h | +05:42 (44.) ● | +05:12 (235.) ● | +08:05 (1588.) ● |
Bike | 45 km | 02:51:50 | 00:55:43 | 25.63 km/h | +05:00 (41.) ● | +04:06 (205.) ● | +08:02 (1510.) ● |
Bike | 68 km | 03:46:51 | 00:55:01 | 25.08 km/h | +05:04 (42.) ● | +04:48 (223.) ● | +08:24 (1543.) ● |
Bike | 90 km | 04:37:46 | 00:50:55 | 25.92 km/h | +05:57 (42.) ● | +05:10 (218.) ● | +08:18 (1516.) ● |
Bike | 90 km | 04:37:46 | 03:32:05 | 25.46 km/h | +21:43 (43.) ● | +19:16 (219.) ● | +32:49 (1539.) ● |
Transition | 04:45:13 | 00:07:27 | - | -04:41 (23.) ● | -02:20 (86.) ● | -00:35 (841.) ● | |
Run | 1.7 km | 04:56:28 | 00:11:15 | 06:37 min/km | +03:02 (48.) ● | +02:49 (256.) ● | +03:29 (1623.) ● |
Run | 6.1 km | 05:36:32 | 00:40:04 | 09:06 min/km | +10:08 (47.) ● | +10:30 (256.) ● | +13:01 (1625.) ● |
Run | 10.5 km | 06:18:28 | 00:41:56 | 09:31 min/km | +12:09 (48.) ● | +11:31 (257.) ● | +13:46 (1621.) ● |
Run | 11.8 km | 06:28:46 | 00:10:18 | 07:55 min/km | +02:42 (48.) ● | +02:33 (254.) ● | +03:03 (1613.) ● |
Run | 16.2 km | 07:12:02 | 00:43:16 | 09:50 min/km | +13:05 (47.) ● | +12:07 (256.) ● | +14:06 (1616.) ● |
Run | 20.6 km | 07:52:23 | 00:40:21 | 09:10 min/km | +10:11 (45.) ● | +09:10 (248.) ● | +10:44 (1555.) ● |
Run | 21.1 km | 07:55:44 | 00:03:21 | 06:42 min/km | +00:51 (46.) ● | +00:45 (255.) ● | +00:53 (1593.) ● |
Run | 21.1 km | 07:55:44 | 03:10:31 | 09:01 min/km | +52:08 (48.) ● | +49:25 (256.) ● | +59:02 (1620.) ● |
Total | 113 km | 07:55:44 | 07:55:44 | 14.25 km/h | +01:15:37 (46.) ● | +01:11:11 (257.) ● | +01:38:52 (1609.) ● |