aidiagnostics

Ad

Dana Shamay -
Ironman 70.3 Tiberias 2021

Quick facts

1083/106/24All/Gender/AG

F45-49Age group

534Bib number

ISRNationality


51:20	3:05:41	2:18:31	6:33:44

aidiagnostics

Ad

Compare Dana Shamay with other athletes!

534 Shamay

497 Gur ×

547 Weiss ×

306 Klein ×

539 Solan ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:20	00:51:20	02:42 min/100m	-03:11 (22.) ●	-01:45 (101.) ●	+00:43 (862.) ●
Transition		01:00:12	00:08:52	-	+00:43 (51.) ●	+01:06 (191.) ●	+01:24 (1217.) ●
Bike	21.2 km	01:43:26	00:43:14	29.42 km/h	-02:08 (21.) ●	-02:00 (79.) ●	+00:53 (1026.) ●
Bike	45 km	02:33:26	00:50:00	28.56 km/h	-01:25 (27.) ●	-01:37 (107.) ●	+02:19 (1157.) ●
Bike	68 km	03:22:02	00:48:36	28.4 km/h	-01:27 (27.) ●	-01:37 (99.) ●	+01:59 (1142.) ●
Bike	90 km	04:05:53	00:43:51	30.1 km/h	-01:48 (26.) ●	-01:54 (103.) ●	+01:14 (1067.) ●
Bike	90 km	04:05:53	03:05:41	29.08 km/h	-06:48 (25.) ●	-07:08 (96.) ●	+06:25 (1099.) ●
Transition		04:15:13	00:09:20	-	-00:17 (36.) ●	-00:27 (150.) ●	+01:18 (1164.) ●
Run	1.7 km	04:23:08	00:07:55	04:39 min/km	-00:30 (26.) ●	-00:31 (99.) ●	+00:09 (1008.) ●
Run	6.1 km	04:50:17	00:27:09	06:10 min/km	-02:01 (26.) ●	-02:25 (97.) ●	+00:06 (957.) ●
Run	10.5 km	05:18:15	00:27:58	06:21 min/km	-02:05 (25.) ●	-02:27 (97.) ●	-00:12 (909.) ●
Run	11.8 km	05:26:27	00:08:12	06:18 min/km	+00:33 (54.) ●	+00:27 (181.) ●	+00:57 (1323.) ●
Run	16.2 km	05:57:39	00:31:12	07:05 min/km	+00:22 (44.) ●	+00:03 (147.) ●	+02:02 (1144.) ●
Run	20.6 km	06:30:43	00:33:04	07:30 min/km	+01:58 (49.) ●	+01:53 (174.) ●	+03:27 (1233.) ●
Run	21.1 km	06:33:44	00:03:01	06:02 min/km	+00:27 (68.) ●	+00:25 (230.) ●	+00:33 (1487.) ●
Run	21.1 km	06:33:44	02:18:31	06:33 min/km	-01:16 (38.) ●	-02:35 (132.) ●	+07:02 (1093.) ●
Total	113 km	06:33:44	06:33:44	17.22 km/h	-10:49 (24.) ●	-10:49 (106.) ●	+16:52 (1083.) ●

Ovr	Gen	Div	Name	#	AG
967	89	19	Ronit Hayman Strifler	305	F45-49	ISR	00:43:29	03:08:16	02:17:39	06:22:58
989	90	20	Einav Berger Shemesh	481	F45-49	ISR	00:35:01	02:59:48	02:39:28	06:24:50
990	91	21	Liat Sela	533	F45-49	ISR	00:51:48	03:32:27	01:51:10	06:24:51
1053	96	22	Sharon Gur	497	F45-49	ISR	00:55:42	02:58:00	02:19:24	06:30:57
1057	97	23	Tal Weiss	547	F45-49	ISR	00:52:27	03:00:07	02:21:09	06:31:12
1083	106	24	Dana Shamay	534	F45-49	ISR	00:51:20	03:05:41	02:18:31	06:33:44
1098	109	25	Sarit Klein	306	F45-49	ISR	00:58:39	03:18:11	02:02:20	06:35:26
1100	110	26	Alex Solan	539	F45-49	ISR	01:05:57	03:21:39	01:51:03	06:35:32
1116	114	27	Orly Moshe	518	F45-49	ISR	00:49:55	03:05:37	02:29:45	06:37:12
1120	115	28	Lea Marziano Fayman	514	F45-49	ISR	01:08:04	02:58:54	02:12:33	06:37:31

All Results

Statistics: Ironman 70.3 Tiberias 2021

Results: Ironman 70.3 Tiberias 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read