Rom Arabov -
Ironman 70.3 Tiberias 2021
Quick facts
757/675/37All/Gender/AG
M25-29Age group
703Bib number
ISRNationality
52:25 | 3:00:43 | 1:57:51 | 6:07:12 |
Compare Rom Arabov with other athletes!
703 Arabov
743 Penias ×
756 Sofer ×
733 Levy ×
309 Peled ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:25 | 00:52:25 | 02:45 min/100m | +04:54 (36.) ● | +02:07 (787.) ● | +01:48 (945.) ● |
Transition | 00:59:30 | 00:07:05 | - | +00:55 (38.) ● | -00:27 (629.) ● | -00:23 (789.) ● | |
Bike | 21.2 km | 01:40:56 | 00:41:26 | 30.7 km/h | +00:58 (29.) ● | -00:18 (669.) ● | -00:55 (745.) ● |
Bike | 45 km | 02:26:52 | 00:45:56 | 31.09 km/h | +00:29 (29.) ● | -00:58 (619.) ● | -01:45 (686.) ● |
Bike | 68 km | 03:14:16 | 00:47:24 | 29.11 km/h | +03:21 (40.) ● | +01:31 (891.) ● | +00:47 (1004.) ● |
Bike | 90 km | 04:00:13 | 00:45:57 | 28.73 km/h | +06:02 (45.) ● | +03:57 (1066.) ● | +03:20 (1256.) ● |
Bike | 90 km | 04:00:13 | 03:00:43 | 29.88 km/h | +10:50 (39.) ● | +04:12 (840.) ● | +01:27 (949.) ● |
Transition | 04:09:21 | 00:09:08 | - | +02:43 (45.) ● | +01:17 (926.) ● | +01:06 (1130.) ● | |
Run | 1.7 km | 04:16:22 | 00:07:01 | 04:07 min/km | +00:02 (31.) ● | -00:39 (405.) ● | -00:45 (462.) ● |
Run | 6.1 km | 04:40:49 | 00:24:27 | 05:33 min/km | +00:20 (32.) ● | -02:13 (450.) ● | -02:36 (517.) ● |
Run | 10.5 km | 05:06:14 | 00:25:25 | 05:46 min/km | +00:35 (31.) ● | -02:26 (478.) ● | -02:45 (546.) ● |
Run | 11.8 km | 05:12:49 | 00:06:35 | 05:03 min/km | +00:07 (31.) ● | -00:35 (463.) ● | -00:40 (531.) ● |
Run | 16.2 km | 05:38:24 | 00:25:35 | 05:48 min/km | -00:19 (26.) ● | -03:20 (392.) ● | -03:35 (455.) ● |
Run | 20.6 km | 06:04:53 | 00:26:29 | 06:01 min/km | +00:04 (28.) ● | -02:55 (471.) ● | -03:08 (553.) ● |
Run | 21.1 km | 06:07:12 | 00:02:19 | 04:38 min/km | +00:07 (31.) ● | -00:08 (525.) ● | -00:09 (619.) ● |
Run | 21.1 km | 06:07:12 | 01:57:51 | 05:35 min/km | +00:56 (29.) ● | -12:16 (441.) ● | -13:38 (504.) ● |
Total | 113 km | 06:07:12 | 06:07:12 | 18.46 km/h | +20:18 (37.) ● | -05:07 (675.) ● | -09:40 (757.) ● |