aidiagnostics

Ad

Shay Greenshtein -
Ironman 70.3 Tiberias 2021

Quick facts

1359/1145/77All/Gender/AG

M30-34Age group

805Bib number

ISRNationality


57:35	3:16:07	2:37:13	7:02:44

aidiagnostics

Ad

Compare Shay Greenshtein with other athletes!

805 Greenshtein

872 Zohar ×

814 Kochubievsky ×

838 Olwyn ×

832 Nahumi ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:57:35	00:57:35	03:01 min/100m	+10:24 (69.) ●	+07:17 (1050.) ●	+06:58 (1288.) ●
Transition		01:04:24	00:06:49	-	+00:47 (57.) ●	-00:43 (570.) ●	-00:39 (710.) ●
Bike	21.2 km	01:50:14	00:45:50	27.75 km/h	+05:37 (74.) ●	+04:06 (1128.) ●	+03:29 (1330.) ●
Bike	45 km	02:43:29	00:53:15	26.82 km/h	+08:56 (78.) ●	+06:21 (1180.) ●	+05:34 (1398.) ●
Bike	68 km	03:33:08	00:49:39	27.79 km/h	+05:19 (71.) ●	+03:46 (1064.) ●	+03:02 (1228.) ●
Bike	90 km	04:20:31	00:47:23	27.86 km/h	+07:40 (75.) ●	+05:23 (1140.) ●	+04:46 (1356.) ●
Bike	90 km	04:20:31	03:16:07	27.53 km/h	+27:32 (73.) ●	+19:36 (1130.) ●	+16:51 (1326.) ●
Transition		04:25:31	00:05:00	-	-01:41 (20.) ●	-02:51 (122.) ●	-03:02 (193.) ●
Run	1.7 km	04:34:33	00:09:02	05:18 min/km	+01:54 (77.) ●	+01:22 (1164.) ●	+01:16 (1424.) ●
Run	6.1 km	05:06:44	00:32:11	07:18 min/km	+07:24 (79.) ●	+05:31 (1173.) ●	+05:08 (1436.) ●
Run	10.5 km	05:40:11	00:33:27	07:36 min/km	+07:30 (76.) ●	+05:36 (1140.) ●	+05:17 (1399.) ●
Run	11.8 km	05:49:02	00:08:51	06:48 min/km	+02:13 (80.) ●	+01:41 (1188.) ●	+01:36 (1467.) ●
Run	16.2 km	06:24:01	00:34:59	07:57 min/km	+08:16 (77.) ●	+06:04 (1130.) ●	+05:49 (1385.) ●
Run	20.6 km	06:59:59	00:35:58	08:10 min/km	+09:01 (77.) ●	+06:34 (1137.) ●	+06:21 (1410.) ●
Run	21.1 km	07:02:44	00:02:45	05:30 min/km	+00:28 (76.) ●	+00:18 (1044.) ●	+00:17 (1284.) ●
Run	21.1 km	07:02:44	02:37:13	07:27 min/km	+36:46 (76.) ●	+27:06 (1155.) ●	+25:44 (1421.) ●
Total	113 km	07:02:44	07:02:44	16.04 km/h	+01:13:48 (77.) ●	+50:25 (1145.) ●	+45:52 (1359.) ●

Ovr	Gen	Div	Name	#	AG
1215	1045	72	Edgar Blum	781	M30-34	ISR	00:57:48	03:08:25	02:18:57	06:46:47
1233	1058	73	Matar Herut	809	M30-34	ISR	00:48:03	03:17:28	02:31:27	06:48:13
1292	1097	74	Artem Malygin	822	M30-34	ISR	00:58:08	03:31:57	02:03:11	06:54:14
1303	1104	75	Shalom Zohar	872	M30-34	ISR	00:45:59	03:00:29	02:46:39	06:55:08
1313	1114	76	Meir Kochubievsky	814	M30-34	ISR	01:01:42	02:54:38	02:43:51	06:56:41
1359	1145	77	Shay Greenshtein	805	M30-34	ISR	00:57:35	03:16:07	02:37:13	07:02:44
1367	1151	78	Avron Olwyn	838	M30-34	ISR	00:59:11	03:34:17	02:07:16	07:04:34
1505	1245	79	Tomer Nahumi	832	M30-34	ISR	00:57:40	03:27:09	02:42:00	07:25:16
1506	1246	80	Afik Serruya	853	M30-34	ISR	00:52:33	03:16:11	02:54:41	07:25:20
1595	1306	81	Adi Deutsch	796	M30-34	ISR	00:56:21	03:46:36	02:40:26	07:50:01

All Results

Statistics: Ironman 70.3 Tiberias 2021

Results: Ironman 70.3 Tiberias 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read