Liran Lahav -
Ironman 70.3 Tiberias 2021
Quick facts
8/7/2All/Gender/AG
M30-34Age group
818Bib number
ISRNationality
37:44 | 2:22:47 | 1:21:47 | 4:29:16 |
Compare Liran Lahav with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:44 | 00:37:44 | 01:59 min/100m | -09:27 (17.) ● | -12:34 (95.) ● | -12:53 (119.) ● |
Transition | 00:40:28 | 00:02:44 | - | -03:18 (4.) ● | -04:48 (10.) ● | -04:44 (11.) ● | |
Bike | 21.2 km | 01:14:50 | 00:34:22 | 37.01 km/h | -05:51 (6.) ● | -07:22 (23.) ● | -07:59 (30.) ● |
Bike | 45 km | 01:52:41 | 00:37:51 | 37.73 km/h | -06:28 (10.) ● | -09:03 (27.) ● | -09:50 (31.) ● |
Bike | 68 km | 02:30:06 | 00:37:25 | 36.88 km/h | -06:55 (6.) ● | -08:28 (25.) ● | -09:12 (30.) ● |
Bike | 90 km | 03:03:15 | 00:33:09 | 39.82 km/h | -06:34 (11.) ● | -08:51 (32.) ● | -09:28 (39.) ● |
Bike | 90 km | 03:03:15 | 02:22:47 | 37.82 km/h | -25:48 (5.) ● | -33:44 (23.) ● | -36:29 (29.) ● |
Transition | 03:07:29 | 00:04:14 | - | -02:27 (9.) ● | -03:37 (25.) ● | -03:48 (43.) ● | |
Run | 1.7 km | 03:12:57 | 00:05:28 | 03:12 min/km | -01:40 (8.) ● | -02:12 (14.) ● | -02:18 (18.) ● |
Run | 6.1 km | 03:30:40 | 00:17:43 | 04:01 min/km | -07:04 (4.) ● | -08:57 (9.) ● | -09:20 (13.) ● |
Run | 10.5 km | 03:48:22 | 00:17:42 | 04:01 min/km | -08:15 (2.) ● | -10:09 (6.) ● | -10:28 (9.) ● |
Run | 11.8 km | 03:53:04 | 00:04:42 | 03:36 min/km | -01:56 (3.) ● | -02:28 (7.) ● | -02:33 (9.) ● |
Run | 16.2 km | 04:10:31 | 00:17:27 | 03:57 min/km | -09:16 (2.) ● | -11:28 (4.) ● | -11:43 (7.) ● |
Run | 20.6 km | 04:27:46 | 00:17:15 | 03:55 min/km | -09:42 (2.) ● | -12:09 (5.) ● | -12:22 (6.) ● |
Run | 21.1 km | 04:29:16 | 00:01:30 | 03:00 min/km | -00:47 (1.) ● | -00:57 (4.) ● | -00:58 (4.) ● |
Run | 21.1 km | 04:29:16 | 01:21:47 | 03:52 min/km | -38:40 (2.) ● | -48:20 (4.) ● | -49:42 (6.) ● |
Total | 113 km | 04:29:16 | 04:29:16 | 25.18 km/h | -01:19:40 (2.) ● | -01:43:03 (7.) ● | -01:47:36 (8.) ● |