Ron Naor -
Ironman 70.3 Tiberias 2021
Quick facts
217/199/32All/Gender/AG
M30-34Age group
833Bib number
ISRNationality
36:44 | 2:47:40 | 1:47:33 | 5:23:02 |
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:44 | 00:36:44 | 01:56 min/100m | -10:27 (13.) ● | -13:34 (81.) ● | -13:53 (101.) ● |
Transition | 00:42:19 | 00:05:35 | - | -00:27 (45.) ● | -01:57 (322.) ● | -01:53 (413.) ● | |
Bike | 21.2 km | 01:21:57 | 00:39:38 | 32.09 km/h | -00:35 (44.) ● | -02:06 (401.) ● | -02:43 (440.) ● |
Bike | 45 km | 02:05:49 | 00:43:52 | 32.55 km/h | -00:27 (47.) ● | -03:02 (378.) ● | -03:49 (420.) ● |
Bike | 68 km | 02:50:07 | 00:44:18 | 31.15 km/h | -00:02 (55.) ● | -01:35 (534.) ● | -02:19 (589.) ● |
Bike | 90 km | 03:29:59 | 00:39:52 | 33.11 km/h | +00:09 (48.) ● | -02:08 (499.) ● | -02:45 (557.) ● |
Bike | 90 km | 03:29:59 | 02:47:40 | 32.21 km/h | -00:55 (50.) ● | -08:51 (436.) ● | -11:36 (483.) ● |
Transition | 03:35:29 | 00:05:30 | - | -01:11 (42.) ● | -02:21 (397.) ● | -02:32 (495.) ● | |
Run | 1.7 km | 03:41:59 | 00:06:30 | 03:49 min/km | -00:38 (32.) ● | -01:10 (200.) ● | -01:16 (228.) ● |
Run | 6.1 km | 04:04:04 | 00:22:05 | 05:01 min/km | -02:42 (30.) ● | -04:35 (185.) ● | -04:58 (218.) ● |
Run | 10.5 km | 04:26:39 | 00:22:35 | 05:07 min/km | -03:22 (28.) ● | -05:16 (184.) ● | -05:35 (213.) ● |
Run | 11.8 km | 04:32:51 | 00:06:12 | 04:46 min/km | -00:26 (34.) ● | -00:58 (282.) ● | -01:03 (322.) ● |
Run | 16.2 km | 04:56:56 | 00:24:05 | 05:28 min/km | -02:38 (35.) ● | -04:50 (244.) ● | -05:05 (279.) ● |
Run | 20.6 km | 05:20:57 | 00:24:01 | 05:27 min/km | -02:56 (34.) ● | -05:23 (236.) ● | -05:36 (272.) ● |
Run | 21.1 km | 05:23:02 | 00:02:05 | 04:10 min/km | -00:12 (32.) ● | -00:22 (232.) ● | -00:23 (265.) ● |
Run | 21.1 km | 05:23:02 | 01:47:33 | 05:05 min/km | -12:54 (29.) ● | -22:34 (202.) ● | -23:56 (232.) ● |
Total | 113 km | 05:23:02 | 05:23:02 | 20.99 km/h | -25:54 (32.) ● | -49:17 (199.) ● | -53:50 (217.) ● |