Max Paramonov -
Ironman 70.3 Tiberias 2021
Quick facts
754/672/61All/Gender/AG
M30-34Age group
840Bib number
ISRNationality
1:00:26 | 2:42:28 | 2:11:03 | 6:07:04 |
Compare Max Paramonov with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:00:26 | 01:00:26 | 03:10 min/100m | +13:15 (78.) ● | +10:08 (1144.) ● | +09:49 (1420.) ● |
Transition | 01:06:19 | 00:05:53 | - | -00:09 (47.) ● | -01:39 (370.) ● | -01:35 (476.) ● | |
Bike | 21.2 km | 01:45:06 | 00:38:47 | 32.8 km/h | -01:26 (37.) ● | -02:57 (295.) ● | -03:34 (326.) ● |
Bike | 45 km | 02:29:12 | 00:44:06 | 32.38 km/h | -00:13 (50.) ● | -02:48 (397.) ● | -03:35 (442.) ● |
Bike | 68 km | 03:10:53 | 00:41:41 | 33.11 km/h | -02:39 (31.) ● | -04:12 (251.) ● | -04:56 (278.) ● |
Bike | 90 km | 03:48:47 | 00:37:54 | 34.83 km/h | -01:49 (36.) ● | -04:06 (294.) ● | -04:43 (327.) ● |
Bike | 90 km | 03:48:47 | 02:42:28 | 33.24 km/h | -06:07 (38.) ● | -14:03 (303.) ● | -16:48 (336.) ● |
Transition | 03:56:01 | 00:07:14 | - | +00:33 (60.) ● | -00:37 (661.) ● | -00:48 (803.) ● | |
Run | 1.7 km | 04:04:07 | 00:08:06 | 04:45 min/km | +00:58 (70.) ● | +00:26 (934.) ● | +00:20 (1112.) ● |
Run | 6.1 km | 04:32:15 | 00:28:08 | 06:23 min/km | +03:21 (68.) ● | +01:28 (922.) ● | +01:05 (1092.) ● |
Run | 10.5 km | 04:59:31 | 00:27:16 | 06:11 min/km | +01:19 (59.) ● | -00:35 (695.) ● | -00:54 (815.) ● |
Run | 11.8 km | 05:06:25 | 00:06:54 | 05:18 min/km | +00:16 (61.) ● | -00:16 (621.) ● | -00:21 (730.) ● |
Run | 16.2 km | 05:35:39 | 00:29:14 | 06:38 min/km | +02:31 (61.) ● | +00:19 (775.) ● | +00:04 (932.) ● |
Run | 20.6 km | 06:04:32 | 00:28:53 | 06:33 min/km | +01:56 (61.) ● | -00:31 (693.) ● | -00:44 (833.) ● |
Run | 21.1 km | 06:07:04 | 00:02:32 | 05:04 min/km | +00:15 (65.) ● | +00:05 (824.) ● | +00:04 (1010.) ● |
Run | 21.1 km | 06:07:04 | 02:11:03 | 06:12 min/km | +10:36 (65.) ● | +00:56 (761.) ● | -00:26 (905.) ● |
Total | 113 km | 06:07:04 | 06:07:04 | 18.47 km/h | +18:08 (61.) ● | -05:15 (672.) ● | -09:48 (754.) ● |