Ran Itzhaki -
Ironman 70.3 Tiberias 2021
Quick facts
1092/958/94All/Gender/AG
M35-39Age group
946Bib number
ISRNationality
49:56 | 3:14:42 | 2:16:13 | 6:34:44 |
Compare Ran Itzhaki with other athletes!
946 Itzhaki
961 Lampert ×
1005 Somer ×
952 Kirpichnikov ×
970 Makarenkov ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:56 | 00:49:56 | 02:37 min/100m | +01:25 (74.) ● | -00:22 (652.) ● | -00:41 (781.) ● |
Transition | 00:56:45 | 00:06:49 | - | +00:14 (73.) ● | -00:43 (572.) ● | -00:39 (712.) ● | |
Bike | 21.2 km | 01:43:50 | 00:47:05 | 27.02 km/h | +06:00 (109.) ● | +05:21 (1203.) ● | +04:44 (1441.) ● |
Bike | 45 km | 02:35:26 | 00:51:36 | 27.67 km/h | +06:14 (103.) ● | +04:42 (1096.) ● | +03:55 (1274.) ● |
Bike | 68 km | 03:26:51 | 00:51:25 | 26.84 km/h | +06:42 (103.) ● | +05:32 (1150.) ● | +04:48 (1355.) ● |
Bike | 90 km | 04:11:27 | 00:44:36 | 29.6 km/h | +03:54 (96.) ● | +02:36 (968.) ● | +01:59 (1127.) ● |
Bike | 90 km | 04:11:27 | 03:14:42 | 27.73 km/h | +22:50 (102.) ● | +18:11 (1112.) ● | +15:26 (1299.) ● |
Transition | 04:18:31 | 00:07:04 | - | +00:24 (83.) ● | -00:47 (641.) ● | -00:58 (782.) ● | |
Run | 1.7 km | 04:26:21 | 00:07:50 | 04:36 min/km | +00:34 (90.) ● | +00:10 (826.) ● | +00:04 (958.) ● |
Run | 6.1 km | 04:53:28 | 00:27:07 | 06:09 min/km | +01:57 (86.) ● | +00:27 (806.) ● | +00:04 (951.) ● |
Run | 10.5 km | 05:22:56 | 00:29:28 | 06:41 min/km | +03:03 (89.) ● | +01:37 (894.) ● | +01:18 (1072.) ● |
Run | 11.8 km | 05:30:08 | 00:07:12 | 05:32 min/km | +00:20 (79.) ● | +00:02 (761.) ● | -00:03 (902.) ● |
Run | 16.2 km | 05:59:39 | 00:29:31 | 06:42 min/km | +01:41 (86.) ● | +00:36 (808.) ● | +00:21 (970.) ● |
Run | 20.6 km | 06:32:16 | 00:32:37 | 07:24 min/km | +04:33 (93.) ● | +03:13 (981.) ● | +03:00 (1205.) ● |
Run | 21.1 km | 06:34:44 | 00:02:28 | 04:56 min/km | +00:06 (75.) ● | +00:01 (741.) ● | ±00:00 (892.) ● |
Run | 21.1 km | 06:34:44 | 02:16:13 | 06:27 min/km | +12:14 (87.) ● | +06:06 (859.) ● | +04:44 (1032.) ● |
Total | 113 km | 06:34:44 | 06:34:44 | 17.18 km/h | +37:07 (94.) ● | +22:25 (958.) ● | +17:52 (1092.) ● |