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Ahmed Adel -
Ironman 70.3 Egypt 2021

Quick facts

435/346/62All/Gender/AG

M40-44Age group

1023Bib number

EGYNationality


41:33	3:58:46	2:00:39	6:55:26

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Compare Ahmed Adel with other athletes!

1023 Adel

453 Hamdi ×

1041 Dyer ×

1071 Kamal ×

1088 Pachos ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:33	00:41:33	02:11 min/100m	-00:17 (63.) ●	+01:12 (374.) ●	+00:58 (490.) ●
Transition		00:49:01	00:07:28	-	+01:44 (94.) ●	+01:57 (515.) ●	+02:01 (695.) ●
Bike	9.8 km	01:20:11	00:31:10	18.87 km/h	+01:25 (69.) ●	+01:35 (402.) ●	+00:46 (477.) ●
Bike	47 km	03:24:37	02:04:26	17.94 km/h	+06:12 (70.) ●	+06:01 (385.) ●	+01:44 (463.) ●
Bike	90 km	04:47:47	01:23:10	31.02 km/h	+14:47 (111.) ●	+14:28 (579.) ●	+12:53 (752.) ●
Bike	90 km	04:47:47	03:58:46	22.62 km/h	+22:24 (86.) ●	+22:04 (457.) ●	+15:23 (559.) ●
Transition		04:54:47	00:07:00	-	+01:42 (94.) ●	+01:51 (508.) ●	+02:00 (694.) ●
Run	1.7 km	05:03:22	00:08:35	05:02 min/km	-00:49 (45.) ●	-00:41 (229.) ●	-00:45 (289.) ●
Run	4.8 km	05:20:24	00:17:02	05:29 min/km	-01:26 (43.) ●	-01:19 (232.) ●	-01:31 (290.) ●
Run	6.6 km	05:30:26	00:10:02	05:34 min/km	-01:04 (44.) ●	-00:56 (236.) ●	-01:00 (296.) ●
Run	10.5 km	05:52:52	00:22:26	05:45 min/km	-01:45 (49.) ●	-01:31 (256.) ●	-01:35 (321.) ●
Run	13.6 km	06:11:27	00:18:35	05:59 min/km	-02:13 (35.) ●	-02:05 (210.) ●	-02:06 (264.) ●
Run	15.4 km	06:21:43	00:10:16	05:42 min/km	-01:46 (30.) ●	-01:46 (170.) ●	-01:45 (218.) ●
Run	19.4 km	06:44:56	00:23:13	05:48 min/km	-02:29 (38.) ●	-02:35 (215.) ●	-02:33 (280.) ●
Run	21.1 km	06:55:26	00:10:30	06:10 min/km	-01:41 (39.) ●	-01:13 (231.) ●	-01:11 (298.) ●
Run	21.1 km	06:55:26	02:00:39	05:43 min/km	-13:13 (37.) ●	-12:06 (212.) ●	-12:26 (270.) ●
Total	113 km	06:55:26	06:55:26	16.32 km/h	+12:20 (62.) ●	+14:58 (346.) ●	+07:56 (435.) ●

Ovr	Gen	Div	Name	#	AG
390	317	57	Ivan Ovchinnikov	1294	M40-44	RUS	00:39:41	03:52:53	02:05:52	06:46:31
391	318	58	Mohamed Hamdy	226	M40-44	EGY	00:41:59	03:30:27	02:21:42	06:46:38
398	323	59	Michel Yaacoub	374	M40-44	LBN	00:37:16	03:51:58	02:08:35	06:48:26
401	325	60	Tarek Hamdi	453	M40-44	EGY	00:41:18	03:50:24	02:05:19	06:49:05
425	337	61	Matthew Dyer	1041	M40-44	USA	00:43:43	03:37:56	02:19:05	06:53:40
435	346	62	Ahmed Adel	1023	M40-44	EGY	00:41:33	03:58:46	02:00:39	06:55:26
440	351	63	Ahmad Kamal	1071	M40-44	USA	00:39:08	04:06:53	02:00:46	06:56:23
455	362	64	Markos Pachos	1088	M40-44	GRC	00:32:41	03:17:44	02:55:23	06:57:47
456	363	65	Yurii Tatsii	1113	M40-44	UKR	00:44:09	03:48:28	02:13:31	06:58:18
471	373	66	Michele Donato Fersini	449	M40-44	CHE	00:46:12	03:38:57	02:26:01	07:00:35

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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