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Ahmed Amrousy -
Ironman 70.3 Egypt 2021

Quick facts

258/218/39All/Gender/AG

M40-44Age group

1033Bib number

EGYNationality


34:40	3:33:14	1:57:27	6:15:32

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Compare Ahmed Amrousy with other athletes!

1033 Amrousy

1087 Nour ×

1045 El Kholy ×

233 Saber ×

304 Abourayya ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:40	00:34:40	01:49 min/100m	-07:10 (19.) ●	-05:41 (139.) ●	-05:55 (197.) ●
Transition		00:39:38	00:04:58	-	-00:46 (45.) ●	-00:33 (288.) ●	-00:29 (398.) ●
Bike	9.8 km	01:07:46	00:28:08	20.9 km/h	-01:37 (45.) ●	-01:27 (242.) ●	-02:16 (272.) ●
Bike	47 km	03:05:30	01:57:44	18.96 km/h	-00:30 (53.) ●	-00:41 (302.) ●	-04:58 (352.) ●
Bike	90 km	04:12:52	01:07:22	38.3 km/h	-01:01 (53.) ●	-01:20 (285.) ●	-02:55 (333.) ●
Bike	90 km	04:12:52	03:33:14	25.32 km/h	-03:08 (51.) ●	-03:28 (279.) ●	-10:09 (324.) ●
Transition		04:18:05	00:05:13	-	-00:05 (61.) ●	+00:04 (345.) ●	+00:13 (485.) ●
Run	1.7 km	04:26:09	00:08:04	04:44 min/km	-01:20 (30.) ●	-01:12 (144.) ●	-01:16 (176.) ●
Run	4.8 km	04:42:21	00:16:12	05:13 min/km	-02:16 (32.) ●	-02:09 (167.) ●	-02:21 (205.) ●
Run	6.6 km	04:51:52	00:09:31	05:17 min/km	-01:35 (32.) ●	-01:27 (160.) ●	-01:31 (201.) ●
Run	10.5 km	05:12:58	00:21:06	05:24 min/km	-03:05 (31.) ●	-02:51 (179.) ●	-02:55 (225.) ●
Run	13.6 km	05:31:15	00:18:17	05:53 min/km	-02:31 (34.) ●	-02:23 (191.) ●	-02:24 (242.) ●
Run	15.4 km	05:41:39	00:10:24	05:46 min/km	-01:38 (33.) ●	-01:38 (186.) ●	-01:37 (239.) ●
Run	19.4 km	06:04:49	00:23:10	05:47 min/km	-02:32 (37.) ●	-02:38 (212.) ●	-02:36 (277.) ●
Run	21.1 km	06:15:32	00:10:43	06:18 min/km	-01:28 (44.) ●	-01:00 (251.) ●	-00:58 (322.) ●
Run	21.1 km	06:15:32	01:57:27	05:33 min/km	-16:25 (33.) ●	-15:18 (181.) ●	-15:38 (232.) ●
Total	113 km	06:15:32	06:15:32	18.05 km/h	-27:34 (39.) ●	-24:56 (218.) ●	-31:58 (258.) ●

Ovr	Gen	Div	Name	#	AG
231	196	34	Sylvain Benoit	1038	M40-44	FRA	00:34:49	03:19:29	02:07:36	06:08:05
235	199	35	Andrew Ellis	275	M40-44	AUS	00:40:45	03:29:02	01:52:32	06:08:57
249	210	36	Ali Mohie	1079	M40-44	EGY	00:37:28	03:03:32	02:21:13	06:13:08
250	211	37	Mohamed Nour	1087	M40-44	EGY	00:39:36	03:09:51	02:13:54	06:13:08
255	215	38	Omar El Kholy	1045	M40-44	EGY	00:39:56	03:28:35	01:54:20	06:14:52
258	218	39	Ahmed Amrousy	1033	M40-44	EGY	00:34:40	03:33:14	01:57:27	06:15:32
263	221	40	Hany Saber	233	M40-44	EGY	00:40:25	03:16:32	02:09:45	06:17:05
282	236	41	Mostafa Abourayya	304	M40-44	EGY	00:37:54	03:26:59	02:04:42	06:22:39
285	238	42	François Petit	1090	M40-44	FRA	00:40:24	03:34:23	01:55:23	06:23:48
289	240	43	Mohamed Fattouh	1055	M40-44	EGY	00:41:38	03:19:09	02:08:33	06:24:11

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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