aidiagnostics

Ad

Sylvain Benoit -
Ironman 70.3 Egypt 2021

Quick facts

231/196/34All/Gender/AG

M40-44Age group

1038Bib number

FRANationality


34:49	3:19:29	2:07:36	6:08:05

aidiagnostics

Ad

Compare Sylvain Benoit with other athletes!

1038 Benoit

1102 Scalisi ×

1115 Urban ×

275 Ellis ×

1079 Mohie ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:49	00:34:49	01:49 min/100m	-07:01 (20.) ●	-05:32 (142.) ●	-05:46 (203.) ●
Transition		00:38:15	00:03:26	-	-02:18 (17.) ●	-02:05 (88.) ●	-02:01 (138.) ●
Bike	9.8 km	01:05:22	00:27:07	21.68 km/h	-02:38 (35.) ●	-02:28 (197.) ●	-03:17 (222.) ●
Bike	47 km	02:52:38	01:47:16	20.81 km/h	-10:58 (36.) ●	-11:09 (199.) ●	-15:26 (219.) ●
Bike	90 km	03:57:44	01:05:06	39.63 km/h	-03:17 (43.) ●	-03:36 (225.) ●	-05:11 (259.) ●
Bike	90 km	03:57:44	03:19:29	27.07 km/h	-16:53 (39.) ●	-17:13 (206.) ●	-23:54 (228.) ●
Transition		04:00:29	00:02:45	-	-02:33 (11.) ●	-02:24 (66.) ●	-02:15 (117.) ●
Run	1.7 km	04:09:37	00:09:08	05:22 min/km	-00:16 (62.) ●	-00:08 (315.) ●	-00:12 (401.) ●
Run	4.8 km	04:27:12	00:17:35	05:40 min/km	-00:53 (49.) ●	-00:46 (265.) ●	-00:58 (338.) ●
Run	6.6 km	04:37:19	00:10:07	05:37 min/km	-00:59 (46.) ●	-00:51 (244.) ●	-00:55 (305.) ●
Run	10.5 km	04:59:13	00:21:54	05:36 min/km	-02:17 (43.) ●	-02:03 (230.) ●	-02:07 (290.) ●
Run	13.6 km	05:17:56	00:18:43	06:02 min/km	-02:05 (37.) ●	-01:57 (218.) ●	-01:58 (279.) ●
Run	15.4 km	05:29:01	00:11:05	06:09 min/km	-00:57 (41.) ●	-00:57 (240.) ●	-00:56 (311.) ●
Run	19.4 km	05:54:14	00:25:13	06:18 min/km	-00:29 (53.) ●	-00:35 (303.) ●	-00:33 (404.) ●
Run	21.1 km	06:08:05	00:13:51	08:08 min/km	+01:40 (94.) ●	+02:08 (509.) ●	+02:10 (692.) ●
Run	21.1 km	06:08:05	02:07:36	06:02 min/km	-06:16 (50.) ●	-05:09 (281.) ●	-05:29 (360.) ●
Total	113 km	06:08:05	06:08:05	18.42 km/h	-35:01 (34.) ●	-32:23 (196.) ●	-39:25 (231.) ●

Ovr	Gen	Div	Name	#	AG
192	167	29	Darren Jewell	57	M40-44	GBR	00:56:12	03:09:33	01:39:42	05:58:43
194	169	30	Ignacio Blanco Porta	1039	M40-44	ESP	00:33:55	03:28:13	01:51:36	05:59:35
209	181	31	Ahmed Marey	229	M40-44	EGY	00:40:26	03:15:39	01:57:46	06:02:30
221	190	32	Vincenzo Scalisi	1102	M40-44	ITA	00:37:11	03:30:33	01:47:57	06:05:22
230	195	33	Alexander Urban	1115	M40-44	RUS	00:35:43	03:17:33	02:03:57	06:07:14
231	196	34	Sylvain Benoit	1038	M40-44	FRA	00:34:49	03:19:29	02:07:36	06:08:05
235	199	35	Andrew Ellis	275	M40-44	AUS	00:40:45	03:29:02	01:52:32	06:08:57
249	210	36	Ali Mohie	1079	M40-44	EGY	00:37:28	03:03:32	02:21:13	06:13:08
250	211	37	Mohamed Nour	1087	M40-44	EGY	00:39:36	03:09:51	02:13:54	06:13:08
255	215	38	Omar El Kholy	1045	M40-44	EGY	00:39:56	03:28:35	01:54:20	06:14:52

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read