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Mahmoud Farouq -
Ironman 70.3 Egypt 2021

Quick facts

672/523/95All/Gender/AG

M40-44Age group

1054Bib number

EGYNationality


39:52	3:56:38	2:50:52	7:43:35

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Compare Mahmoud Farouq with other athletes!

1054 Farouq

1022 Abutaleb ×

1035 Badr ×

1032 Amayem ×

1095 Risher ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:52	00:39:52	02:05 min/100m	-01:58 (48.) ●	-00:29 (311.) ●	-00:43 (404.) ●
Transition		00:46:23	00:06:31	-	+00:47 (79.) ●	+01:00 (450.) ●	+01:04 (607.) ●
Bike	9.8 km	01:19:53	00:33:30	17.55 km/h	+03:45 (98.) ●	+03:55 (499.) ●	+03:06 (620.) ●
Bike	47 km	03:26:57	02:07:04	17.57 km/h	+08:50 (76.) ●	+08:39 (412.) ●	+04:22 (493.) ●
Bike	90 km	04:43:01	01:16:04	33.92 km/h	+07:41 (93.) ●	+07:22 (493.) ●	+05:47 (610.) ●
Bike	90 km	04:43:01	03:56:38	22.82 km/h	+20:16 (82.) ●	+19:56 (446.) ●	+13:15 (542.) ●
Transition		04:52:43	00:09:42	-	+04:24 (110.) ●	+04:33 (594.) ●	+04:42 (797.) ●
Run	1.7 km	05:03:34	00:10:51	06:22 min/km	+01:27 (97.) ●	+01:35 (532.) ●	+01:31 (705.) ●
Run	4.8 km	05:27:23	00:23:49	07:40 min/km	+05:21 (103.) ●	+05:28 (576.) ●	+05:16 (772.) ●
Run	6.6 km	05:41:22	00:13:59	07:46 min/km	+02:53 (101.) ●	+03:01 (565.) ●	+02:57 (757.) ●
Run	10.5 km	06:14:13	00:32:51	08:25 min/km	+08:40 (107.) ●	+08:54 (587.) ●	+08:50 (794.) ●
Run	13.6 km	06:41:37	00:27:24	08:50 min/km	+06:36 (107.) ●	+06:44 (579.) ●	+06:43 (783.) ●
Run	15.4 km	06:57:53	00:16:16	09:02 min/km	+04:14 (108.) ●	+04:14 (568.) ●	+04:15 (770.) ●
Run	19.4 km	07:27:47	00:29:54	07:28 min/km	+04:12 (89.) ●	+04:06 (482.) ●	+04:08 (663.) ●
Run	21.1 km	07:43:35	00:15:48	09:17 min/km	+03:37 (107.) ●	+04:05 (588.) ●	+04:07 (796.) ●
Run	21.1 km	07:43:35	02:50:52	08:05 min/km	+37:00 (105.) ●	+38:07 (572.) ●	+37:47 (774.) ●
Total	113 km	07:43:35	07:43:35	14.63 km/h	+01:00:29 (95.) ●	+01:03:07 (523.) ●	+56:05 (672.) ●

Ovr	Gen	Div	Name	#	AG
621	489	90	Ahmed Abdelrahman Elnaggar	1048	M40-44	EGY	00:47:05	04:05:17	02:25:08	07:31:57
629	494	91	Adel El Ashmawy	305	M40-44	EGY	00:42:32	03:52:42	02:43:38	07:33:49
642	505	92	Talal Algahtani	1028	M40-44	SAU	00:59:16	04:15:23	02:09:01	07:36:38
664	519	93	Moussa Abutaleb	1022	M40-44	EGY	00:49:32	03:43:07	02:54:20	07:42:09
670	521	94	Hatem Badr	1035	M40-44	EGY	00:44:21	04:33:39	02:14:13	07:43:33
672	523	95	Mahmoud Farouq	1054	M40-44	EGY	00:39:52	03:56:38	02:50:52	07:43:35
678	524	96	Amr Amayem	1032	M40-44	EGY	00:53:23	04:03:55	02:32:27	07:45:59
679	525	97	Micah Risher	1095	M40-44	USA	00:53:05	04:24:40	02:14:14	07:46:13
684	528	98	Ahmed El Ashi	219	M40-44	EGY	00:46:22	03:57:00	02:44:39	07:47:18
685	529	99	Sergio Molina	1081	M40-44	COL	01:10:00	04:12:38	02:16:22	07:47:33

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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