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Michael Fox -
Ironman 70.3 Egypt 2021

Quick facts

686/530/100All/Gender/AG

M40-44Age group

1057Bib number

GBRNationality


33:57	4:00:38	2:58:40	7:48:27

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Compare Michael Fox with other athletes!

1057 Fox

219 El Ashi ×

1081 Molina ×

1084 Nazyrov ×

1080 Mokhtar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:57	00:33:57	01:47 min/100m	-07:53 (16.) ●	-06:24 (114.) ●	-06:38 (165.) ●
Transition		00:42:20	00:08:23	-	+02:39 (103.) ●	+02:52 (552.) ●	+02:56 (743.) ●
Bike	9.8 km	01:14:53	00:32:33	18.06 km/h	+02:48 (90.) ●	+02:58 (458.) ●	+02:09 (561.) ●
Bike	47 km	03:25:35	02:10:42	17.08 km/h	+12:28 (85.) ●	+12:17 (455.) ●	+08:00 (544.) ●
Bike	90 km	04:42:58	01:17:23	33.34 km/h	+09:00 (95.) ●	+08:41 (515.) ●	+07:06 (646.) ●
Bike	90 km	04:42:58	04:00:38	22.44 km/h	+24:16 (91.) ●	+23:56 (474.) ●	+17:15 (579.) ●
Transition		04:49:47	00:06:49	-	+01:31 (90.) ●	+01:40 (494.) ●	+01:49 (676.) ●
Run	1.7 km	05:00:07	00:10:20	06:04 min/km	+00:56 (90.) ●	+01:04 (488.) ●	+01:00 (638.) ●
Run	4.8 km	05:25:00	00:24:53	08:01 min/km	+06:25 (109.) ●	+06:32 (597.) ●	+06:20 (799.) ●
Run	6.6 km	05:40:04	00:15:04	08:22 min/km	+03:58 (107.) ●	+04:06 (591.) ●	+04:02 (794.) ●
Run	10.5 km	06:11:54	00:31:50	08:09 min/km	+07:39 (106.) ●	+07:53 (582.) ●	+07:49 (785.) ●
Run	13.6 km	06:41:00	00:29:06	09:23 min/km	+08:18 (110.) ●	+08:26 (601.) ●	+08:25 (811.) ●
Run	15.4 km	06:56:30	00:15:30	08:36 min/km	+03:28 (102.) ●	+03:28 (552.) ●	+03:29 (750.) ●
Run	19.4 km	07:31:24	00:34:54	08:43 min/km	+09:12 (110.) ●	+09:06 (586.) ●	+09:08 (790.) ●
Run	21.1 km	07:48:27	00:17:03	10:01 min/km	+04:52 (109.) ●	+05:20 (600.) ●	+05:22 (811.) ●
Run	21.1 km	07:48:27	02:58:40	08:28 min/km	+44:48 (108.) ●	+45:55 (593.) ●	+45:35 (800.) ●
Total	113 km	07:48:27	07:48:27	14.47 km/h	+01:05:21 (100.) ●	+01:07:59 (530.) ●	+01:00:57 (686.) ●

Ovr	Gen	Div	Name	#	AG
672	523	95	Mahmoud Farouq	1054	M40-44	EGY	00:39:52	03:56:38	02:50:52	07:43:35
678	524	96	Amr Amayem	1032	M40-44	EGY	00:53:23	04:03:55	02:32:27	07:45:59
679	525	97	Micah Risher	1095	M40-44	USA	00:53:05	04:24:40	02:14:14	07:46:13
684	528	98	Ahmed El Ashi	219	M40-44	EGY	00:46:22	03:57:00	02:44:39	07:47:18
685	529	99	Sergio Molina	1081	M40-44	COL	01:10:00	04:12:38	02:16:22	07:47:33
686	530	100	Michael Fox	1057	M40-44	GBR	00:33:57	04:00:38	02:58:40	07:48:27
689	533	101	Rodion Nazyrov	1084	M40-44	UKR	00:46:09	03:59:24	02:50:23	07:48:55
698	541	102	Mohamed Mokhtar	1080	M40-44	EGY	00:42:37	04:11:42	02:44:55	07:52:48
713	552	103	Ahmed Mikkawi	323	M40-44	EGY	00:35:57	04:28:02	02:42:27	07:57:17
717	555	104	Omar Habaish	1060	M40-44	ARE	00:49:55	04:09:56	02:47:05	07:58:47

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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