Yasser Rasheed -
Ironman 70.3 Egypt 2021
Quick facts
495/394/72All/Gender/AG
M40-44Age group
1093Bib number
EGYNationality
50:59 | 3:47:02 | 2:12:28 | 7:05:27 |
Compare Yasser Rasheed with other athletes!
1093 Rasheed
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220 El Nahass ×
1068 Ittmann ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:59 | 00:50:59 | 02:41 min/100m | +09:09 (101.) ● | +10:38 (560.) ● | +10:24 (744.) ● |
Transition | 00:59:07 | 00:08:08 | - | +02:24 (100.) ● | +02:37 (546.) ● | +02:41 (735.) ● | |
Bike | 9.8 km | 01:32:05 | 00:32:58 | 17.84 km/h | +03:13 (95.) ● | +03:23 (482.) ● | +02:34 (591.) ● |
Bike | 47 km | 03:35:46 | 02:03:41 | 18.05 km/h | +05:27 (65.) ● | +05:16 (373.) ● | +00:59 (447.) ● |
Bike | 90 km | 04:46:09 | 01:10:23 | 36.66 km/h | +02:00 (71.) ● | +01:41 (362.) ● | +00:06 (436.) ● |
Bike | 90 km | 04:46:09 | 03:47:02 | 23.79 km/h | +10:40 (66.) ● | +10:20 (381.) ● | +03:39 (455.) ● |
Transition | 04:52:59 | 00:06:50 | - | +01:32 (92.) ● | +01:41 (496.) ● | +01:50 (678.) ● | |
Run | 1.7 km | 05:01:26 | 00:08:27 | 04:58 min/km | -00:57 (42.) ● | -00:49 (205.) ● | -00:53 (256.) ● |
Run | 4.8 km | 05:19:42 | 00:18:16 | 05:53 min/km | -00:12 (58.) ● | -00:05 (321.) ● | -00:17 (406.) ● |
Run | 6.6 km | 05:29:17 | 00:09:35 | 05:19 min/km | -01:31 (34.) ● | -01:23 (172.) ● | -01:27 (216.) ● |
Run | 10.5 km | 05:50:47 | 00:21:30 | 05:30 min/km | -02:41 (37.) ● | -02:27 (206.) ● | -02:31 (258.) ● |
Run | 13.6 km | 06:11:59 | 00:21:12 | 06:50 min/km | +00:24 (64.) ● | +00:32 (358.) ● | +00:31 (475.) ● |
Run | 15.4 km | 06:23:08 | 00:11:09 | 06:11 min/km | -00:53 (43.) ● | -00:53 (247.) ● | -00:52 (318.) ● |
Run | 19.4 km | 06:53:38 | 00:30:30 | 07:37 min/km | +04:48 (94.) ● | +04:42 (501.) ● | +04:44 (685.) ● |
Run | 21.1 km | 07:05:27 | 00:11:49 | 06:57 min/km | -00:22 (66.) ● | +00:06 (365.) ● | +00:08 (485.) ● |
Run | 21.1 km | 07:05:27 | 02:12:28 | 06:16 min/km | -01:24 (59.) ● | -00:17 (318.) ● | -00:37 (416.) ● |
Total | 113 km | 07:05:27 | 07:05:27 | 15.94 km/h | +22:21 (72.) ● | +24:59 (394.) ● | +17:57 (495.) ● |