Shady Selim -
Ironman 70.3 Egypt 2021
Quick facts
750/576/108All/Gender/AG
M40-44Age group
1103Bib number
EGYNationality
44:40 | 3:51:02 | 3:20:17 | 8:10:18 |
Compare Shady Selim with other athletes!
1103 Selim
1077 Merza ×
308 Wahby ×
413 Effat ×
1105 Soliman ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:40 | 00:44:40 | 02:21 min/100m | +02:50 (80.) ● | +04:19 (473.) ● | +04:05 (618.) ● |
Transition | 00:52:46 | 00:08:06 | - | +02:22 (99.) ● | +02:35 (545.) ● | +02:39 (734.) ● | |
Bike | 9.8 km | 01:26:23 | 00:33:37 | 17.49 km/h | +03:52 (99.) ● | +04:02 (501.) ● | +03:13 (623.) ● |
Bike | 47 km | 03:30:34 | 02:04:11 | 17.97 km/h | +05:57 (68.) ● | +05:46 (382.) ● | +01:29 (459.) ● |
Bike | 90 km | 04:43:48 | 01:13:14 | 35.23 km/h | +04:51 (78.) ● | +04:32 (418.) ● | +02:57 (513.) ● |
Bike | 90 km | 04:43:48 | 03:51:02 | 23.37 km/h | +14:40 (73.) ● | +14:20 (409.) ● | +07:39 (489.) ● |
Transition | 04:50:01 | 00:06:13 | - | +00:55 (83.) ● | +01:04 (450.) ● | +01:13 (617.) ● | |
Run | 1.7 km | 05:04:12 | 00:14:11 | 08:20 min/km | +04:47 (109.) ● | +04:55 (604.) ● | +04:51 (816.) ● |
Run | 4.8 km | 05:33:14 | 00:29:02 | 09:21 min/km | +10:34 (113.) ● | +10:41 (613.) ● | +10:29 (824.) ● |
Run | 6.6 km | 05:50:49 | 00:17:35 | 09:46 min/km | +06:29 (113.) ● | +06:37 (612.) ● | +06:33 (823.) ● |
Run | 10.5 km | 06:28:32 | 00:37:43 | 09:40 min/km | +13:32 (112.) ● | +13:46 (614.) ● | +13:42 (825.) ● |
Run | 13.6 km | 06:59:58 | 00:31:26 | 10:08 min/km | +10:38 (113.) ● | +10:46 (612.) ● | +10:45 (823.) ● |
Run | 15.4 km | 07:18:18 | 00:18:20 | 10:11 min/km | +06:18 (114.) ● | +06:18 (605.) ● | +06:19 (816.) ● |
Run | 19.4 km | 07:54:59 | 00:36:41 | 09:10 min/km | +10:59 (112.) ● | +10:53 (596.) ● | +10:55 (804.) ● |
Run | 21.1 km | 08:10:18 | 00:15:19 | 09:00 min/km | +03:08 (105.) ● | +03:36 (574.) ● | +03:38 (776.) ● |
Run | 21.1 km | 08:10:18 | 03:20:17 | 09:29 min/km | +01:06:25 (114.) ● | +01:07:32 (616.) ● | +01:07:12 (827.) ● |
Total | 113 km | 08:10:18 | 08:10:18 | 13.83 km/h | +01:27:12 (108.) ● | +01:29:50 (576.) ● | +01:22:48 (750.) ● |