Ahmed Youssef -
Ironman 70.3 Egypt 2021
Quick facts
383/312/53All/Gender/AG
M40-44Age group
1118Bib number
EGYNationality
41:18 | 3:40:31 | 2:11:04 | 6:45:10 |
Compare Ahmed Youssef with other athletes!
1118 Youssef
1078 Metwally ×
221 El Zarka ×
1082 Mooij ×
1026 Al Durrah ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:18 | 00:41:18 | 02:10 min/100m | -00:32 (61.) ● | +00:57 (368.) ● | +00:43 (481.) ● |
Transition | 00:46:18 | 00:05:00 | - | -00:44 (46.) ● | -00:31 (292.) ● | -00:27 (403.) ● | |
Bike | 9.8 km | 01:17:48 | 00:31:30 | 18.67 km/h | +01:45 (72.) ● | +01:55 (411.) ● | +01:06 (490.) ● |
Bike | 47 km | 03:18:08 | 02:00:20 | 18.55 km/h | +02:06 (59.) ● | +01:55 (337.) ● | -02:22 (397.) ● |
Bike | 90 km | 04:26:49 | 01:08:41 | 37.56 km/h | +00:18 (60.) ● | -00:01 (311.) ● | -01:36 (368.) ● |
Bike | 90 km | 04:26:49 | 03:40:31 | 24.49 km/h | +04:09 (62.) ● | +03:49 (334.) ● | -02:52 (396.) ● |
Transition | 04:34:06 | 00:07:17 | - | +01:59 (97.) ● | +02:08 (521.) ● | +02:17 (713.) ● | |
Run | 1.7 km | 04:43:43 | 00:09:37 | 05:39 min/km | +00:13 (74.) ● | +00:21 (388.) ● | +00:17 (497.) ● |
Run | 4.8 km | 05:01:43 | 00:18:00 | 05:48 min/km | -00:28 (55.) ● | -00:21 (297.) ● | -00:33 (378.) ● |
Run | 6.6 km | 05:12:18 | 00:10:35 | 05:52 min/km | -00:31 (51.) ● | -00:23 (292.) ● | -00:27 (374.) ● |
Run | 10.5 km | 05:34:42 | 00:22:24 | 05:44 min/km | -01:47 (48.) ● | -01:33 (254.) ● | -01:37 (319.) ● |
Run | 13.6 km | 05:56:14 | 00:21:32 | 06:56 min/km | +00:44 (70.) ● | +00:52 (375.) ● | +00:51 (506.) ● |
Run | 15.4 km | 06:08:00 | 00:11:46 | 06:32 min/km | -00:16 (56.) ● | -00:16 (313.) ● | -00:15 (415.) ● |
Run | 19.4 km | 06:32:44 | 00:24:44 | 06:11 min/km | -00:58 (48.) ● | -01:04 (283.) ● | -01:02 (374.) ● |
Run | 21.1 km | 06:45:10 | 00:12:26 | 07:18 min/km | +00:15 (79.) ● | +00:43 (418.) ● | +00:45 (562.) ● |
Run | 21.1 km | 06:45:10 | 02:11:04 | 06:12 min/km | -02:48 (56.) ● | -01:41 (303.) ● | -02:01 (398.) ● |
Total | 113 km | 06:45:10 | 06:45:10 | 16.73 km/h | +02:04 (53.) ● | +04:42 (312.) ● | -02:20 (383.) ● |