Steven Allan -
Ironman 70.3 Egypt 2021
Quick facts
169/146/24All/Gender/AG
M45-49Age group
1124Bib number
ZAFNationality
43:02 | 3:00:26 | 1:58:58 | 5:51:32 |
Compare Steven Allan with other athletes!
1124 Allan
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1241 Horák ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:02 | 00:43:02 | 02:15 min/100m | +03:02 (54.) ● | +02:41 (426.) ● | +02:27 (550.) ● |
Transition | 00:48:30 | 00:05:28 | - | +00:14 (50.) ● | -00:03 (353.) ● | +00:01 (477.) ● | |
Bike | 9.8 km | 01:13:54 | 00:25:24 | 23.15 km/h | -02:47 (26.) ● | -04:11 (131.) ● | -05:00 (142.) ● |
Bike | 47 km | 02:51:06 | 01:37:12 | 22.96 km/h | -15:32 (14.) ● | -21:13 (98.) ● | -25:30 (108.) ● |
Bike | 90 km | 03:48:56 | 00:57:50 | 44.61 km/h | -08:27 (13.) ● | -10:52 (65.) ● | -12:27 (69.) ● |
Bike | 90 km | 03:48:56 | 03:00:26 | 29.93 km/h | -26:46 (14.) ● | -36:16 (89.) ● | -42:57 (97.) ● |
Transition | 03:52:34 | 00:03:38 | - | -01:17 (28.) ● | -01:31 (180.) ● | -01:22 (281.) ● | |
Run | 1.7 km | 04:01:17 | 00:08:43 | 05:07 min/km | -00:20 (37.) ● | -00:33 (248.) ● | -00:37 (316.) ● |
Run | 4.8 km | 04:18:00 | 00:16:43 | 05:23 min/km | -01:09 (34.) ● | -01:38 (209.) ● | -01:50 (263.) ● |
Run | 6.6 km | 04:28:00 | 00:10:00 | 05:33 min/km | -00:38 (33.) ● | -00:58 (230.) ● | -01:02 (290.) ● |
Run | 10.5 km | 04:49:25 | 00:21:25 | 05:29 min/km | -01:46 (33.) ● | -02:32 (198.) ● | -02:36 (250.) ● |
Run | 13.6 km | 05:07:34 | 00:18:09 | 05:51 min/km | -01:26 (32.) ● | -02:31 (184.) ● | -02:32 (233.) ● |
Run | 15.4 km | 05:18:33 | 00:10:59 | 06:06 min/km | -00:27 (39.) ● | -01:03 (231.) ● | -01:02 (300.) ● |
Run | 19.4 km | 05:41:27 | 00:22:54 | 05:43 min/km | -01:21 (33.) ● | -02:54 (193.) ● | -02:52 (253.) ● |
Run | 21.1 km | 05:51:32 | 00:10:05 | 05:55 min/km | -00:41 (32.) ● | -01:38 (196.) ● | -01:36 (249.) ● |
Run | 21.1 km | 05:51:32 | 01:58:58 | 05:38 min/km | -07:48 (32.) ● | -13:47 (192.) ● | -14:07 (244.) ● |
Total | 113 km | 05:51:32 | 05:51:32 | 19.29 km/h | -32:35 (24.) ● | -48:56 (146.) ● | -55:58 (169.) ● |