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Essam Azmy -
Ironman 70.3 Egypt 2021

Quick facts

710/549/68All/Gender/AG

M45-49Age group

1125Bib number

EGYNationality


35:28	4:32:01	2:35:49	7:55:59

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Compare Essam Azmy with other athletes!

1125 Azmy

237 Abdou ×

240 El Shahawy ×

1145 Gomaa ×

1159 Mousa ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:28	00:35:28	01:52 min/100m	-04:32 (25.) ●	-04:53 (165.) ●	-05:07 (228.) ●
Transition		00:42:06	00:06:38	-	+01:24 (60.) ●	+01:07 (457.) ●	+01:11 (615.) ●
Bike	9.8 km	01:19:04	00:36:58	15.91 km/h	+08:47 (74.) ●	+07:23 (589.) ●	+06:34 (763.) ●
Bike	47 km	03:51:34	02:32:30	14.64 km/h	+39:46 (74.) ●	+34:05 (589.) ●	+29:48 (759.) ●
Bike	90 km	05:14:07	01:22:33	31.25 km/h	+16:16 (72.) ●	+13:51 (575.) ●	+12:16 (743.) ●
Bike	90 km	05:14:07	04:32:01	19.85 km/h	+01:04:49 (74.) ●	+55:19 (590.) ●	+48:38 (761.) ●
Transition		05:20:10	00:06:03	-	+01:08 (57.) ●	+00:54 (432.) ●	+01:03 (597.) ●
Run	1.7 km	05:29:16	00:09:06	05:21 min/km	+00:03 (43.) ●	-00:10 (311.) ●	-00:14 (397.) ●
Run	4.8 km	05:48:18	00:19:02	06:08 min/km	+01:10 (54.) ●	+00:41 (380.) ●	+00:29 (486.) ●
Run	6.6 km	05:59:57	00:11:39	06:28 min/km	+01:01 (51.) ●	+00:41 (397.) ●	+00:37 (529.) ●
Run	10.5 km	06:27:00	00:27:03	06:56 min/km	+03:52 (61.) ●	+03:06 (466.) ●	+03:02 (630.) ●
Run	13.6 km	06:50:58	00:23:58	07:43 min/km	+04:23 (62.) ●	+03:18 (485.) ●	+03:17 (663.) ●
Run	15.4 km	07:07:16	00:16:18	09:03 min/km	+04:52 (71.) ●	+04:16 (571.) ●	+04:17 (773.) ●
Run	19.4 km	07:39:34	00:32:18	08:04 min/km	+08:03 (69.) ●	+06:30 (538.) ●	+06:32 (735.) ●
Run	21.1 km	07:55:59	00:16:25	09:39 min/km	+05:39 (75.) ●	+04:42 (594.) ●	+04:44 (804.) ●
Run	21.1 km	07:55:59	02:35:49	07:23 min/km	+29:03 (64.) ●	+23:04 (503.) ●	+22:44 (682.) ●
Total	113 km	07:55:59	07:55:59	14.24 km/h	+01:31:52 (68.) ●	+01:15:31 (549.) ●	+01:08:29 (710.) ●

Ovr	Gen	Div	Name	#	AG
620	488	63	Ahmed Soliman	310	M45-49	EGY	00:44:58	03:59:02	02:34:23	07:31:49
660	516	64	Ahmed Youssef	311	M45-49	EGY	00:42:05	04:21:19	02:24:36	07:40:58
663	518	65	Ahmed El-Khayal	1139	M45-49	EGY	00:36:54	04:14:16	02:37:55	07:41:56
680	526	66	Ahmed Abdou	237	M45-49	EGY	01:05:45	03:45:29	02:40:02	07:46:21
688	532	67	Hassan El Shahawy	240	M45-49	EGY	00:58:25	04:15:36	02:19:32	07:48:50
710	549	68	Essam Azmy	1125	M45-49	EGY	00:35:28	04:32:01	02:35:49	07:55:59
719	557	69	Ahmed Gomaa	1145	M45-49	EGY	00:52:43	04:20:01	02:31:35	07:58:59
721	559	70	Amr Mousa	1159	M45-49	EGY	00:49:49	04:02:20	02:56:18	08:00:20
747	574	71	Mohamed Zein	244	M45-49	EGY	00:57:50	04:13:14	02:45:47	08:09:18
754	579	72	Wael Fathy	1246	M45-49	CAN	00:40:57	04:04:58	03:05:58	08:11:21

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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