Ahmed El-Khayal -
Ironman 70.3 Egypt 2021
Quick facts
663/518/65All/Gender/AG
M45-49Age group
1139Bib number
EGYNationality
36:54 | 4:14:16 | 2:37:55 | 7:41:56 |
Compare Ahmed El-Khayal with other athletes!
1139 El-Khayal
310 Soliman ×
311 Youssef ×
237 Abdou ×
240 El Shahawy ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:54 | 00:36:54 | 01:56 min/100m | -03:06 (30.) ● | -03:27 (208.) ● | -03:41 (279.) ● |
Transition | 00:43:23 | 00:06:29 | - | +01:15 (59.) ● | +00:58 (446.) ● | +01:02 (603.) ● | |
Bike | 9.8 km | 01:19:01 | 00:35:38 | 16.5 km/h | +07:27 (71.) ● | +06:03 (565.) ● | +05:14 (722.) ● |
Bike | 47 km | 03:35:30 | 02:16:29 | 16.35 km/h | +23:45 (63.) ● | +18:04 (501.) ● | +13:47 (618.) ● |
Bike | 90 km | 04:57:39 | 01:22:09 | 31.41 km/h | +15:52 (71.) ● | +13:27 (573.) ● | +11:52 (737.) ● |
Bike | 90 km | 04:57:39 | 04:14:16 | 21.24 km/h | +47:04 (67.) ● | +37:34 (533.) ● | +30:53 (665.) ● |
Transition | 05:04:01 | 00:06:22 | - | +01:27 (59.) ● | +01:13 (468.) ● | +01:22 (639.) ● | |
Run | 1.7 km | 05:15:04 | 00:11:03 | 06:30 min/km | +02:00 (66.) ● | +01:47 (549.) ● | +01:43 (727.) ● |
Run | 4.8 km | 05:36:53 | 00:21:49 | 07:02 min/km | +03:57 (66.) ● | +03:28 (530.) ● | +03:16 (700.) ● |
Run | 6.6 km | 05:48:47 | 00:11:54 | 06:36 min/km | +01:16 (53.) ● | +00:56 (423.) ● | +00:52 (569.) ● |
Run | 10.5 km | 06:15:06 | 00:26:19 | 06:44 min/km | +03:08 (55.) ● | +02:22 (447.) ● | +02:18 (602.) ● |
Run | 13.6 km | 06:38:49 | 00:23:43 | 07:39 min/km | +04:08 (60.) ● | +03:03 (470.) ● | +03:02 (644.) ● |
Run | 15.4 km | 06:55:10 | 00:16:21 | 09:04 min/km | +04:55 (72.) ● | +04:19 (573.) ● | +04:20 (776.) ● |
Run | 19.4 km | 07:27:39 | 00:32:29 | 08:07 min/km | +08:14 (71.) ● | +06:41 (547.) ● | +06:43 (744.) ● |
Run | 21.1 km | 07:41:56 | 00:14:17 | 08:24 min/km | +03:31 (69.) ● | +02:34 (531.) ● | +02:36 (723.) ● |
Run | 21.1 km | 07:41:56 | 02:37:55 | 07:29 min/km | +31:09 (67.) ● | +25:10 (514.) ● | +24:50 (697.) ● |
Total | 113 km | 07:41:56 | 07:41:56 | 14.68 km/h | +01:17:49 (65.) ● | +01:01:28 (518.) ● | +54:26 (663.) ● |