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Elias Hajj Assaf -
Ironman 70.3 Egypt 2021

Quick facts

267/225/40All/Gender/AG

M45-49Age group

1149Bib number

LBNNationality


46:29	3:19:04	1:59:01	6:18:50

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Compare Elias Hajj Assaf with other athletes!

1149 Hajj Assaf

1255 Al Sharif ×

1168 Shaaban ×

1131 Budynsky ×

98 Magboul ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:29	00:46:29	02:26 min/100m	+06:29 (65.) ●	+06:08 (517.) ●	+05:54 (677.) ●
Transition		00:53:34	00:07:05	-	+01:51 (63.) ●	+01:34 (489.) ●	+01:38 (661.) ●
Bike	9.8 km	01:18:59	00:25:25	23.13 km/h	-02:46 (27.) ●	-04:10 (132.) ●	-04:59 (143.) ●
Bike	47 km	03:03:19	01:44:20	21.39 km/h	-08:24 (30.) ●	-14:05 (176.) ●	-18:22 (192.) ●
Bike	90 km	04:12:38	01:09:19	37.22 km/h	+03:02 (53.) ●	+00:37 (329.) ●	-00:58 (392.) ●
Bike	90 km	04:12:38	03:19:04	27.13 km/h	-08:08 (35.) ●	-17:38 (203.) ●	-24:19 (224.) ●
Transition		04:19:49	00:07:11	-	+02:16 (65.) ●	+02:02 (517.) ●	+02:11 (706.) ●
Run	1.7 km	04:27:53	00:08:04	04:44 min/km	-00:59 (20.) ●	-01:12 (143.) ●	-01:16 (175.) ●
Run	4.8 km	04:44:28	00:16:35	05:20 min/km	-01:17 (32.) ●	-01:46 (201.) ●	-01:58 (249.) ●
Run	6.6 km	04:54:27	00:09:59	05:32 min/km	-00:39 (32.) ●	-00:59 (226.) ●	-01:03 (286.) ●
Run	10.5 km	05:16:05	00:21:38	05:32 min/km	-01:33 (34.) ●	-02:19 (214.) ●	-02:23 (269.) ●
Run	13.6 km	05:34:25	00:18:20	05:54 min/km	-01:15 (34.) ●	-02:20 (194.) ●	-02:21 (245.) ●
Run	15.4 km	05:45:08	00:10:43	05:57 min/km	-00:43 (32.) ●	-01:19 (207.) ●	-01:18 (268.) ●
Run	19.4 km	06:08:25	00:23:17	05:49 min/km	-00:58 (36.) ●	-02:31 (218.) ●	-02:29 (284.) ●
Run	21.1 km	06:18:50	00:10:25	06:07 min/km	-00:21 (36.) ●	-01:18 (222.) ●	-01:16 (286.) ●
Run	21.1 km	06:18:50	01:59:01	05:38 min/km	-07:45 (33.) ●	-13:44 (194.) ●	-14:04 (246.) ●
Total	113 km	06:18:50	06:18:50	17.9 km/h	-05:17 (40.) ●	-21:38 (225.) ●	-28:40 (267.) ●

Ovr	Gen	Div	Name	#	AG
217	187	35	Morten Jensen	365	M45-49	DNK	00:46:53	03:05:56	02:01:48	06:03:50
224	193	36	Ahmed Loay Elsawaf	420	M45-49	EGY	00:43:17	03:20:23	01:53:37	06:06:24
233	197	37	Yan Bechet	418	M45-49	FRA	00:40:24	03:07:24	02:13:25	06:08:50
247	209	38	Omar Al Sharif	1255	M45-49	OMN	00:39:27	03:22:58	01:57:26	06:12:53
262	220	39	Samer Shaaban	1168	M45-49	SAU	00:39:09	03:35:02	01:53:06	06:16:25
267	225	40	Elias Hajj Assaf	1149	M45-49	LBN	00:46:29	03:19:04	01:59:01	06:18:50
268	226	41	Dmytro Budynsky	1131	M45-49	UKR	00:35:22	03:45:37	01:50:41	06:19:05
274	228	42	Ali Magboul	98	M45-49	SAU	00:38:09	03:27:55	02:04:48	06:20:08
277	231	43	Mohamed Mahlab	99	M45-49	EGY	00:35:28	03:22:26	02:16:25	06:20:50
286	239	44	Tarek El-Gammal	419	M45-49	EGY	00:46:02	03:19:58	02:09:55	06:23:51

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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