Ahmed Youssef -
Ironman 70.3 Egypt 2021
Quick facts
475/377/54All/Gender/AG
M45-49Age group
1175Bib number
CANNationality
58:08 | 3:44:38 | 2:05:24 | 7:01:53 |
Compare Ahmed Youssef with other athletes!
1175 Youssef
1301 Serra Walker ×
1260 Lemus Polania ×
263 Crozier ×
373 Adel ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:08 | 00:58:08 | 03:03 min/100m | +18:08 (73.) ● | +17:47 (599.) ● | +17:33 (801.) ● |
Transition | 01:05:04 | 00:06:56 | - | +01:42 (62.) ● | +01:25 (477.) ● | +01:29 (646.) ● | |
Bike | 9.8 km | 01:35:52 | 00:30:48 | 19.09 km/h | +02:37 (53.) ● | +01:13 (382.) ● | +00:24 (453.) ● |
Bike | 47 km | 03:35:52 | 02:00:00 | 18.6 km/h | +07:16 (53.) ● | +01:35 (334.) ● | -02:42 (391.) ● |
Bike | 90 km | 04:49:42 | 01:13:50 | 34.94 km/h | +07:33 (61.) ● | +05:08 (434.) ● | +03:33 (534.) ● |
Bike | 90 km | 04:49:42 | 03:44:38 | 24.04 km/h | +17:26 (54.) ● | +07:56 (363.) ● | +01:15 (431.) ● |
Transition | 04:56:29 | 00:06:47 | - | +01:52 (62.) ● | +01:38 (489.) ● | +01:47 (669.) ● | |
Run | 1.7 km | 05:05:59 | 00:09:30 | 05:35 min/km | +00:27 (49.) ● | +00:14 (371.) ● | +00:10 (471.) ● |
Run | 4.8 km | 05:24:29 | 00:18:30 | 05:58 min/km | +00:38 (47.) ● | +00:09 (339.) ● | -00:03 (428.) ● |
Run | 6.6 km | 05:35:23 | 00:10:54 | 06:03 min/km | +00:16 (48.) ● | -00:04 (329.) ● | -00:08 (421.) ● |
Run | 10.5 km | 05:58:31 | 00:23:08 | 05:55 min/km | -00:03 (41.) ● | -00:49 (286.) ● | -00:53 (370.) ● |
Run | 13.6 km | 06:17:55 | 00:19:24 | 06:15 min/km | -00:11 (40.) ● | -01:16 (258.) ● | -01:17 (329.) ● |
Run | 15.4 km | 06:28:50 | 00:10:55 | 06:03 min/km | -00:31 (36.) ● | -01:07 (224.) ● | -01:06 (290.) ● |
Run | 19.4 km | 06:52:02 | 00:23:12 | 05:48 min/km | -01:03 (35.) ● | -02:36 (214.) ● | -02:34 (279.) ● |
Run | 21.1 km | 07:01:53 | 00:09:51 | 05:47 min/km | -00:55 (30.) ● | -01:52 (175.) ● | -01:50 (219.) ● |
Run | 21.1 km | 07:01:53 | 02:05:24 | 05:56 min/km | -01:22 (41.) ● | -07:21 (255.) ● | -07:41 (328.) ● |
Total | 113 km | 07:01:53 | 07:01:53 | 16.07 km/h | +37:46 (54.) ● | +21:25 (377.) ● | +14:23 (475.) ● |