aidiagnostics

Ad

Boguslaw Ogrodnik -
Ironman 70.3 Egypt 2021

Quick facts

627/493/23All/Gender/AG

M55-59Age group

1224Bib number

POLNationality


37:29	3:54:12	2:44:43	7:33:36

aidiagnostics

Ad

Compare Boguslaw Ogrodnik with other athletes!

1224 Ogrodnik

1264 Johnson ×

106 Trier ×

426 Elmessiry ×

438 Stutenbäumer ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:29	00:37:29	01:58 min/100m	-00:16 (12.) ●	-02:52 (231.) ●	-03:06 (305.) ●
Transition		00:46:59	00:09:30	-	+03:46 (26.) ●	+03:59 (591.) ●	+04:03 (791.) ●
Bike	9.8 km	01:19:26	00:32:27	18.12 km/h	+02:54 (22.) ●	+02:52 (449.) ●	+02:03 (548.) ●
Bike	47 km	03:31:23	02:11:57	16.92 km/h	+15:31 (24.) ●	+13:32 (469.) ●	+09:15 (566.) ●
Bike	90 km	04:41:11	01:09:48	36.96 km/h	+01:00 (17.) ●	+01:06 (345.) ●	-00:29 (413.) ●
Bike	90 km	04:41:11	03:54:12	23.06 km/h	+19:25 (23.) ●	+17:30 (431.) ●	+10:49 (521.) ●
Transition		04:48:53	00:07:42	-	+01:46 (24.) ●	+02:33 (543.) ●	+02:42 (737.) ●
Run	1.7 km	05:00:10	00:11:17	06:38 min/km	+01:04 (23.) ●	+02:01 (564.) ●	+01:57 (748.) ●
Run	4.8 km	05:22:34	00:22:24	07:13 min/km	+02:06 (23.) ●	+04:03 (548.) ●	+03:51 (725.) ●
Run	6.6 km	05:35:41	00:13:07	07:17 min/km	+01:01 (20.) ●	+02:09 (528.) ●	+02:05 (704.) ●
Run	10.5 km	06:05:36	00:29:55	07:40 min/km	+03:34 (22.) ●	+05:58 (551.) ●	+05:54 (746.) ●
Run	13.6 km	06:31:01	00:25:25	08:11 min/km	+02:47 (20.) ●	+04:45 (528.) ●	+04:44 (722.) ●
Run	15.4 km	06:47:30	00:16:29	09:09 min/km	+03:16 (26.) ●	+04:27 (579.) ●	+04:28 (783.) ●
Run	19.4 km	07:20:14	00:32:44	08:11 min/km	+04:10 (22.) ●	+06:56 (554.) ●	+06:58 (751.) ●
Run	21.1 km	07:33:36	00:13:22	07:51 min/km	+00:47 (16.) ●	+01:39 (492.) ●	+01:41 (668.) ●
Run	21.1 km	07:33:36	02:44:43	07:48 min/km	+18:45 (21.) ●	+31:58 (546.) ●	+31:38 (740.) ●
Total	113 km	07:33:36	07:33:36	14.95 km/h	+43:26 (23.) ●	+53:08 (493.) ●	+46:06 (627.) ●

Ovr	Gen	Div	Name	#	AG
520	415	18	Osama Fattaleh	1219	M55-59	JOR	00:39:25	03:42:32	02:34:56	07:09:40
526	421	19	Adham El Gazzar	103	M55-59	EGY	00:36:02	03:35:50	02:48:28	07:11:53
562	446	20	Mohamed Amr Shaker	1228	M55-59	EGY	00:42:40	03:39:38	02:39:24	07:18:14
572	454	21	Andrew Johnson	1264	M55-59	USA	00:27:51	03:43:38	02:50:36	07:22:17
596	473	22	Mark Trier	106	M55-59	USA	00:44:02	04:02:36	02:30:50	07:26:49
627	493	23	Boguslaw Ogrodnik	1224	M55-59	POL	00:37:29	03:54:12	02:44:43	07:33:36
692	536	24	Hanny Elmessiry	426	M55-59	EGY	00:33:35	04:07:51	02:55:22	07:49:49
704	545	25	Frank Stutenbäumer	438	M55-59	DEU	00:41:02	03:53:02	03:09:30	07:54:36
718	556	26	Hassan Elkhatib	1218	M55-59	EGY	00:42:12	04:34:49	02:31:06	07:58:56
726	562	27	Erik Klomp	1249	M55-59	NLD	00:37:40	03:57:07	03:08:18	08:01:24

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read