Nikolai Panasyuk -
Ironman 70.3 Egypt 2021
Quick facts
525/420/52All/Gender/AG
M25-29Age group
1279Bib number
RUSNationality
28:16 | 4:30:07 | 2:01:37 | 7:11:51 |
Compare Nikolai Panasyuk with other athletes!
1279 Panasyuk
676 Abubakr ×
723 Moussa ×
698 Elgarem ×
274 Elarabi ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:16 | 00:28:16 | 01:29 min/100m | -10:26 (6.) ● | -12:05 (23.) ● | -12:19 (34.) ● |
Transition | 00:35:56 | 00:07:40 | - | +02:33 (59.) ● | +02:09 (522.) ● | +02:13 (706.) ● | |
Bike | 9.8 km | 01:15:34 | 00:39:38 | 14.84 km/h | +10:17 (63.) ● | +10:03 (610.) ● | +09:14 (809.) ● |
Bike | 47 km | 03:26:46 | 02:11:12 | 17.01 km/h | +12:00 (51.) ● | +12:47 (460.) ● | +08:30 (554.) ● |
Bike | 90 km | 05:06:03 | 01:39:17 | 25.99 km/h | +29:52 (64.) ● | +30:35 (617.) ● | +29:00 (828.) ● |
Bike | 90 km | 05:06:03 | 04:30:07 | 19.99 km/h | +52:09 (60.) ● | +53:25 (583.) ● | +46:44 (751.) ● |
Transition | 05:10:14 | 00:04:11 | - | -00:37 (27.) ● | -00:58 (234.) ● | -00:49 (353.) ● | |
Run | 1.7 km | 05:20:22 | 00:10:08 | 05:57 min/km | +01:18 (56.) ● | +00:52 (470.) ● | +00:48 (608.) ● |
Run | 4.8 km | 05:36:38 | 00:16:16 | 05:14 min/km | -00:57 (23.) ● | -02:05 (174.) ● | -02:17 (215.) ● |
Run | 6.6 km | 05:46:12 | 00:09:34 | 05:18 min/km | -00:42 (19.) ● | -01:24 (168.) ● | -01:28 (212.) ● |
Run | 10.5 km | 06:09:13 | 00:23:01 | 05:54 min/km | +00:16 (36.) ● | -00:56 (281.) ● | -01:00 (361.) ● |
Run | 13.6 km | 06:27:56 | 00:18:43 | 06:02 min/km | -01:11 (24.) ● | -01:57 (217.) ● | -01:58 (277.) ● |
Run | 15.4 km | 06:38:55 | 00:10:59 | 06:06 min/km | -00:34 (24.) ● | -01:03 (230.) ● | -01:02 (299.) ● |
Run | 19.4 km | 07:01:56 | 00:23:01 | 05:45 min/km | -01:59 (20.) ● | -02:47 (197.) ● | -02:45 (259.) ● |
Run | 21.1 km | 07:11:51 | 00:09:55 | 05:49 min/km | -01:17 (16.) ● | -01:48 (185.) ● | -01:46 (232.) ● |
Run | 21.1 km | 07:11:51 | 02:01:37 | 05:45 min/km | -05:06 (24.) ● | -11:08 (219.) ● | -11:28 (277.) ● |
Total | 113 km | 07:11:51 | 07:11:51 | 15.7 km/h | +38:33 (52.) ● | +31:23 (420.) ● | +24:21 (525.) ● |