Pascal Dufour -
Ironman 70.3 Egypt 2021
Quick facts
223/192/20All/Gender/AG
M50-54Age group
1304Bib number
FRANationality
39:16 | 3:09:54 | 2:06:39 | 6:05:32 |
Compare Pascal Dufour with other athletes!
1304 Dufour
23 Ronzheimer ×
130 Unsworth ×
1208 Walid ×
347 Du Plessis ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:16 | 00:39:16 | 02:04 min/100m | -01:08 (29.) ● | -01:05 (291.) ● | -01:19 (382.) ● |
Transition | 00:44:12 | 00:04:56 | - | -00:12 (28.) ● | -00:35 (286.) ● | -00:31 (395.) ● | |
Bike | 9.8 km | 01:11:18 | 00:27:06 | 21.7 km/h | -01:41 (20.) ● | -02:29 (196.) ● | -03:18 (221.) ● |
Bike | 47 km | 02:52:49 | 01:41:31 | 21.99 km/h | -13:03 (18.) ● | -16:54 (146.) ● | -21:11 (158.) ● |
Bike | 90 km | 03:54:06 | 01:01:17 | 42.1 km/h | -06:25 (18.) ● | -07:25 (142.) ● | -09:00 (153.) ● |
Bike | 90 km | 03:54:06 | 03:09:54 | 28.44 km/h | -21:09 (17.) ● | -26:48 (149.) ● | -33:29 (162.) ● |
Transition | 03:58:53 | 00:04:47 | - | -00:18 (25.) ● | -00:22 (302.) ● | -00:13 (433.) ● | |
Run | 1.7 km | 04:07:34 | 00:08:41 | 05:06 min/km | -00:39 (22.) ● | -00:35 (247.) ● | -00:39 (314.) ● |
Run | 4.8 km | 04:24:59 | 00:17:25 | 05:37 min/km | -00:57 (25.) ● | -00:56 (255.) ● | -01:08 (325.) ● |
Run | 6.6 km | 04:34:58 | 00:09:59 | 05:32 min/km | -01:04 (23.) ● | -00:59 (227.) ● | -01:03 (287.) ● |
Run | 10.5 km | 04:56:59 | 00:22:01 | 05:38 min/km | -01:59 (23.) ● | -01:56 (235.) ● | -02:00 (295.) ● |
Run | 13.6 km | 05:16:22 | 00:19:23 | 06:15 min/km | -01:05 (25.) ● | -01:17 (256.) ● | -01:18 (327.) ● |
Run | 15.4 km | 05:28:23 | 00:12:01 | 06:40 min/km | +00:08 (28.) ● | -00:01 (340.) ● | ±00:00 (451.) ● |
Run | 19.4 km | 05:53:47 | 00:25:24 | 06:21 min/km | -00:21 (27.) ● | -00:24 (312.) ● | -00:22 (415.) ● |
Run | 21.1 km | 06:05:32 | 00:11:45 | 06:54 min/km | +00:22 (32.) ● | +00:02 (358.) ● | +00:04 (476.) ● |
Run | 21.1 km | 06:05:32 | 02:06:39 | 06:00 min/km | -05:35 (26.) ● | -06:06 (270.) ● | -06:26 (346.) ● |
Total | 113 km | 06:05:32 | 06:05:32 | 18.55 km/h | -28:22 (20.) ● | -34:56 (192.) ● | -41:58 (223.) ● |