Nada Salah -
Ironman 70.3 Egypt 2021
Quick facts
459/69/17All/Gender/AG
F35-39Age group
144Bib number
EGYNationality
43:40 | 4:02:01 | 2:02:03 | 6:58:44 |
Compare Nada Salah with other athletes!
144 Salah
556 Nerenhausen ×
440 Alamoudi ×
388 Wasfi ×
284 Boulos ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:40 | 00:43:40 | 02:17 min/100m | +00:56 (20.) ● | +02:17 (88.) ● | +03:05 (576.) ● |
Transition | 00:49:45 | 00:06:05 | - | -00:16 (16.) ● | +00:05 (78.) ● | +00:38 (546.) ● | |
Bike | 9.8 km | 01:23:04 | 00:33:19 | 17.65 km/h | +00:34 (19.) ● | +00:55 (84.) ● | +02:55 (609.) ● |
Bike | 47 km | 03:38:18 | 02:15:14 | 16.5 km/h | +02:17 (19.) ● | +04:16 (84.) ● | +12:32 (602.) ● |
Bike | 90 km | 04:51:46 | 01:13:28 | 35.12 km/h | +00:49 (17.) ● | +00:14 (73.) ● | +03:11 (519.) ● |
Bike | 90 km | 04:51:46 | 04:02:01 | 22.31 km/h | +03:40 (18.) ● | +05:25 (80.) ● | +18:38 (588.) ● |
Transition | 04:56:41 | 00:04:55 | - | -00:05 (17.) ● | -00:24 (66.) ● | -00:05 (443.) ● | |
Run | 1.7 km | 05:04:37 | 00:07:56 | 04:40 min/km | -01:24 (2.) ● | -01:42 (12.) ● | -01:24 (156.) ● |
Run | 4.8 km | 05:20:51 | 00:16:14 | 05:14 min/km | -02:11 (6.) ● | -03:04 (23.) ● | -02:19 (211.) ● |
Run | 6.6 km | 05:30:12 | 00:09:21 | 05:11 min/km | -01:31 (4.) ● | -01:57 (22.) ● | -01:41 (176.) ● |
Run | 10.5 km | 05:51:50 | 00:21:38 | 05:32 min/km | -01:40 (10.) ● | -02:41 (36.) ● | -02:23 (268.) ● |
Run | 13.6 km | 06:12:23 | 00:20:33 | 06:37 min/km | +00:49 (21.) ● | -00:14 (67.) ● | -00:08 (424.) ● |
Run | 15.4 km | 06:23:18 | 00:10:55 | 06:03 min/km | -00:22 (14.) ● | -01:05 (46.) ● | -01:06 (293.) ● |
Run | 19.4 km | 06:46:40 | 00:23:22 | 05:50 min/km | -00:36 (14.) ● | -02:08 (47.) ● | -02:24 (286.) ● |
Run | 21.1 km | 06:58:44 | 00:12:04 | 07:05 min/km | +01:12 (25.) ● | +00:36 (91.) ● | +00:23 (515.) ● |
Run | 21.1 km | 06:58:44 | 02:02:03 | 05:47 min/km | -05:43 (12.) ● | -12:15 (42.) ● | -11:02 (284.) ● |
Total | 113 km | 06:58:44 | 06:58:44 | 16.19 km/h | -01:28 (17.) ● | -04:52 (69.) ● | +11:14 (459.) ● |