aidiagnostics

Ad

Khaled Hossam -
Ironman 70.3 Egypt 2021

Quick facts

321/264/44All/Gender/AG

M30-34Age group

149Bib number

EGYNationality


35:39	3:48:13	1:59:02	6:31:17

aidiagnostics

Ad

Compare Khaled Hossam with other athletes!

149 Hossam

194 Hindawy ×

1287 Golubev ×

803 El Hazek ×

865 Mokeev ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:39	00:35:39	01:52 min/100m	-04:44 (32.) ●	-04:42 (167.) ●	-04:56 (231.) ●
Transition		00:41:22	00:05:43	-	+00:09 (72.) ●	+00:12 (377.) ●	+00:16 (507.) ●
Bike	9.8 km	01:09:06	00:27:44	21.2 km/h	-02:15 (40.) ●	-01:51 (222.) ●	-02:40 (251.) ●
Bike	47 km	03:17:20	02:08:14	17.41 km/h	+07:00 (81.) ●	+09:49 (426.) ●	+05:32 (510.) ●
Bike	90 km	04:29:35	01:12:15	35.71 km/h	+02:53 (78.) ●	+03:33 (404.) ●	+01:58 (492.) ●
Bike	90 km	04:29:35	03:48:13	23.66 km/h	+07:38 (72.) ●	+11:31 (389.) ●	+04:50 (465.) ●
Transition		04:32:15	00:02:40	-	-02:22 (15.) ●	-02:29 (58.) ●	-02:20 (101.) ●
Run	1.7 km	04:40:10	00:07:55	04:39 min/km	-01:18 (29.) ●	-01:21 (129.) ●	-01:25 (153.) ●
Run	4.8 km	04:56:10	00:16:00	05:09 min/km	-02:20 (31.) ●	-02:21 (154.) ●	-02:33 (187.) ●
Run	6.6 km	05:05:48	00:09:38	05:21 min/km	-01:13 (36.) ●	-01:20 (185.) ●	-01:24 (230.) ●
Run	10.5 km	05:27:17	00:21:29	05:30 min/km	-02:26 (39.) ●	-02:28 (204.) ●	-02:32 (256.) ●
Run	13.6 km	05:46:32	00:19:15	06:12 min/km	-01:28 (50.) ●	-01:25 (249.) ●	-01:26 (318.) ●
Run	15.4 km	05:58:00	00:11:28	06:22 min/km	-00:31 (57.) ●	-00:34 (275.) ●	-00:33 (361.) ●
Run	19.4 km	06:20:32	00:22:32	05:38 min/km	-03:37 (32.) ●	-03:16 (179.) ●	-03:14 (232.) ●
Run	21.1 km	06:31:17	00:10:45	06:19 min/km	-00:52 (45.) ●	-00:58 (252.) ●	-00:56 (324.) ●
Run	21.1 km	06:31:17	01:59:02	05:38 min/km	-13:45 (35.) ●	-13:43 (195.) ●	-14:03 (247.) ●
Total	113 km	06:31:17	06:31:17	17.33 km/h	-13:04 (44.) ●	-09:11 (264.) ●	-16:13 (321.) ●

Ovr	Gen	Div	Name	#	AG
276	230	39	Abdelrahman Ahmed	774	M30-34	EGY	00:51:50	03:09:04	02:05:03	06:20:22
281	235	40	Andrei Iurov	836	M30-34	RUS	00:40:30	03:41:33	01:52:11	06:22:34
300	248	41	Ibrahim Alloub	780	M30-34	EGY	00:34:28	03:22:39	02:17:38	06:26:34
311	258	42	Eslam Hindawy	194	M30-34	EGY	00:40:23	03:38:49	01:59:41	06:28:55
320	263	43	Valentin Golubev	1287	M30-34	RUS	00:35:24	03:28:12	02:15:48	06:31:15
321	264	44	Khaled Hossam	149	M30-34	EGY	00:35:39	03:48:13	01:59:02	06:31:17
323	266	45	Mahmoud El Hazek	803	M30-34	EGY	00:34:30	03:28:17	02:19:37	06:31:46
324	267	46	Mikhail Mokeev	865	M30-34	RUS	00:41:38	03:06:45	02:35:24	06:32:07
326	269	47	Jad Nachabe	870	M30-34	LBN	00:40:22	03:48:39	01:54:16	06:32:29
328	271	48	Ibrahim Nofal	872	M30-34	EGY	00:33:40	03:27:13	02:25:06	06:32:41

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read