Team Heliopolis -
Ironman 70.3 Egypt 2021
Quick facts
601/35/15All/Gender/AG
MRELAYAge group
1522Bib number
EGYNationality
30:10 | 4:51:19 | 2:00:22 | 7:27:17 |
Compare Team Heliopolis with other athletes!
1522 Heliopolis
1586 Agile and Ageless ×
1514 Easy ×
1585 the Smufrs ×
1515 Egmed ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:30:10 | 00:30:10 | 01:35 min/100m | -07:04 (6.) ● | -10:25 (65.) ● |
Transition | 00:33:08 | 00:02:58 | - | -00:58 (9.) ● | -02:29 (75.) ● | |
Bike | 9.8 km | 01:07:15 | 00:34:07 | 17.23 km/h | +02:09 (15.) ● | +03:43 (650.) ● |
Bike | 47 km | 03:56:28 | 02:49:13 | 13.19 km/h | +29:24 (19.) ● | +46:31 (806.) ● |
Bike | 90 km | 05:24:27 | 01:27:59 | 29.32 km/h | +10:48 (19.) ● | +17:42 (805.) ● |
Bike | 90 km | 05:24:27 | 04:51:19 | 18.54 km/h | +42:21 (18.) ● | +01:07:56 (805.) ● |
Transition | 05:26:55 | 00:02:28 | - | -00:44 (8.) ● | -02:32 (64.) ● | |
Run | 1.7 km | 05:35:07 | 00:08:12 | 04:49 min/km | +00:05 (15.) ● | -01:08 (206.) ● |
Run | 4.8 km | 05:51:23 | 00:16:16 | 05:14 min/km | -00:14 (13.) ● | -02:17 (216.) ● |
Run | 6.6 km | 06:00:54 | 00:09:31 | 05:17 min/km | -00:16 (12.) ● | -01:31 (205.) ● |
Run | 10.5 km | 06:21:45 | 00:20:51 | 05:20 min/km | -00:18 (12.) ● | -03:10 (209.) ● |
Run | 13.6 km | 06:40:24 | 00:18:39 | 06:00 min/km | ±00:00 (12.) ● | -02:02 (273.) ● |
Run | 15.4 km | 06:52:18 | 00:11:54 | 06:36 min/km | +00:55 (14.) ● | -00:07 (425.) ● |
Run | 19.4 km | 07:16:21 | 00:24:03 | 06:00 min/km | +00:39 (12.) ● | -01:43 (325.) ● |
Run | 21.1 km | 07:27:17 | 00:10:56 | 06:25 min/km | +00:12 (12.) ● | -00:45 (349.) ● |
Run | 21.1 km | 07:27:17 | 02:00:22 | 05:42 min/km | +01:03 (12.) ● | -12:43 (264.) ● |
Total | 113 km | 07:27:17 | 07:27:17 | 15.16 km/h | +34:38 (15.) ● | +39:47 (601.) ● |