Team Iron Pharaohs -
Ironman 70.3 Egypt 2021
Quick facts
30/1/1All/Gender/AG
MRELAYAge group
1527Bib number
EGYNationality
28:45 | 2:54:54 | 1:31:40 | 5:00:08 |
Compare Team Iron Pharaohs with other athletes!
1527 Iron Pharaohs
1518 Fit Ride ×
1588 Ms Elite Team ×
1570 Z Tri Team ×
1574 Night Runners ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:28:45 | 00:28:45 | 01:30 min/100m | -08:29 (5.) ● | -11:50 (38.) ● |
Transition | 00:31:31 | 00:02:46 | - | -01:10 (4.) ● | -02:41 (48.) ● | |
Bike | 9.8 km | 00:55:22 | 00:23:51 | 24.65 km/h | -08:07 (1.) ● | -06:33 (67.) ● |
Bike | 47 km | 02:28:25 | 01:33:03 | 23.99 km/h | -46:46 (1.) ● | -29:39 (66.) ● |
Bike | 90 km | 03:26:25 | 00:58:00 | 44.48 km/h | -19:11 (1.) ● | -12:17 (72.) ● |
Bike | 90 km | 03:26:25 | 02:54:54 | 30.87 km/h | -01:14:04 (1.) ● | -48:29 (61.) ● |
Transition | 03:28:28 | 00:02:03 | - | -01:09 (5.) ● | -02:57 (20.) ● | |
Run | 1.7 km | 03:35:03 | 00:06:35 | 03:52 min/km | -01:32 (5.) ● | -02:45 (20.) ● |
Run | 4.8 km | 03:47:37 | 00:12:34 | 04:03 min/km | -03:56 (3.) ● | -05:59 (13.) ● |
Run | 6.6 km | 03:55:00 | 00:07:23 | 04:06 min/km | -02:24 (3.) ● | -03:39 (11.) ● |
Run | 10.5 km | 04:10:59 | 00:15:59 | 04:05 min/km | -05:10 (3.) ● | -08:02 (12.) ● |
Run | 13.6 km | 04:24:46 | 00:13:47 | 04:26 min/km | -04:52 (3.) ● | -06:54 (22.) ● |
Run | 15.4 km | 04:32:49 | 00:08:03 | 04:28 min/km | -02:56 (5.) ● | -03:58 (31.) ● |
Run | 19.4 km | 04:50:47 | 00:17:58 | 04:29 min/km | -05:26 (5.) ● | -07:48 (41.) ● |
Run | 21.1 km | 05:00:08 | 00:09:21 | 05:29 min/km | -01:23 (7.) ● | -02:20 (157.) ● |
Run | 21.1 km | 05:00:08 | 01:31:40 | 04:20 min/km | -27:39 (3.) ● | -41:25 (22.) ● |
Total | 113 km | 05:00:08 | 05:00:08 | 22.59 km/h | -01:52:31 (1.) ● | -01:47:22 (30.) ● |