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Team Manar & Sara -
Ironman 70.3 Egypt 2021

Quick facts

503/28/3All/Gender/AG

RELAYAge group

1536Bib number

EGYNationality


30:46	4:00:20	2:24:51	7:06:47

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Compare Team Manar & Sara with other athletes!

1536 Manar & Sara

1552 the Stam|nas ×

1547 Shousha & Rouma ×

1543 Power Ladies ×

1530 Ironwomen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to All ^?
Swim	1.9 km	00:30:46	00:30:46	01:37 min/100m	-10:14 (2.) ●	-09:49 (76.) ●
Transition		00:34:29	00:03:43	-	-00:21 (6.) ●	-01:44 (186.) ●
Bike	9.8 km	01:08:11	00:33:42	17.45 km/h	-03:04 (2.) ●	+03:18 (625.) ●
Bike	47 km	03:19:17	02:11:06	17.03 km/h	-24:09 (2.) ●	+08:24 (551.) ●
Bike	90 km	04:34:49	01:15:32	34.16 km/h	-03:29 (3.) ●	+05:15 (587.) ●
Bike	90 km	04:34:49	04:00:20	22.47 km/h	-30:42 (2.) ●	+16:57 (578.) ●
Transition		04:41:56	00:07:07	-	+03:43 (8.) ●	+02:07 (701.) ●
Run	1.7 km	04:51:27	00:09:31	05:35 min/km	-00:19 (3.) ●	+00:11 (475.) ●
Run	4.8 km	05:10:45	00:19:18	06:13 min/km	-00:33 (4.) ●	+00:45 (510.) ●
Run	6.6 km	05:22:09	00:11:24	06:20 min/km	-00:09 (6.) ●	+00:22 (493.) ●
Run	10.5 km	05:48:22	00:26:13	06:43 min/km	+01:04 (6.) ●	+02:12 (596.) ●
Run	13.6 km	06:11:25	00:23:03	07:26 min/km	+01:28 (7.) ●	+02:22 (608.) ●
Run	15.4 km	06:25:05	00:13:40	07:35 min/km	+01:11 (7.) ●	+01:39 (619.) ●
Run	19.4 km	06:53:46	00:28:41	07:10 min/km	+01:49 (6.) ●	+02:55 (603.) ●
Run	21.1 km	07:06:47	00:13:01	07:39 min/km	+01:00 (7.) ●	+01:20 (626.) ●
Run	21.1 km	07:06:47	02:24:51	06:51 min/km	+05:31 (6.) ●	+11:46 (579.) ●
Total	113 km	07:06:47	07:06:47	15.89 km/h	-32:03 (3.) ●	+19:17 (503.) ●

Ovr	Gen	Div	Name	#	AG
333	14	1	Team the Stam\|nas	1552	RELAY	EGY	00:34:59	03:43:45	02:08:47	06:33:23
379	19	2	Team Shousha & Rouma	1547	RELAY	EGY	00:27:56	04:06:57	02:04:15	06:44:38
503	28	3	Team Manar & Sara	1536	RELAY	EGY	00:30:46	04:00:20	02:24:51	07:06:47
666	45	4	Team Power Ladies	1543	RELAY	DEU	00:33:10	05:11:30	01:51:42	07:42:17
667	46	5	Team Ironwomen	1530	RELAY	EGY	00:56:36	04:17:05	02:18:26	07:42:38
803	62	6	Team Trio	1561	RELAY	EGY	00:50:44	04:19:58	03:06:36	08:24:24
807	64	7	Team Gouda	1520	RELAY	EGY	00:45:19	05:17:37	02:14:45	08:25:17
826	67	8	Team Rnk	1577	RELAY	EGY	00:48:32	05:11:06	02:25:18	08:31:19

All Results

Statistics: Ironman 70.3 Egypt 2021

Results: Ironman 70.3 Egypt 2021

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