Mahmoud Shouman -
Ironman 70.3 Egypt 2021
Quick facts
371/303/65All/Gender/AG
M35-39Age group
154Bib number
EGYNationality
40:44 | 3:39:07 | 2:09:18 | 6:42:59 |
Compare Mahmoud Shouman with other athletes!
154 Shouman
911 Alsayed Salem ×
950 Emira ×
437 Alkhattabi ×
49 Hassen ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:44 | 00:40:44 | 02:08 min/100m | -00:33 (69.) ● | +00:23 (345.) ● | +00:09 (448.) ● |
Transition | 00:50:09 | 00:09:25 | - | +03:35 (127.) ● | +03:54 (590.) ● | +03:58 (790.) ● | |
Bike | 9.8 km | 01:22:44 | 00:32:35 | 18.05 km/h | +02:11 (93.) ● | +03:00 (461.) ● | +02:11 (564.) ● |
Bike | 47 km | 03:19:03 | 01:56:19 | 19.19 km/h | -04:19 (58.) ● | -02:06 (283.) ● | -06:23 (328.) ● |
Bike | 90 km | 04:29:16 | 01:10:13 | 36.74 km/h | +00:39 (69.) ● | +01:31 (356.) ● | -00:04 (427.) ● |
Bike | 90 km | 04:29:16 | 03:39:07 | 24.64 km/h | -01:29 (67.) ● | +02:25 (326.) ● | -04:16 (385.) ● |
Transition | 04:33:41 | 00:04:25 | - | -00:56 (52.) ● | -00:44 (263.) ● | -00:35 (387.) ● | |
Run | 1.7 km | 04:42:56 | 00:09:15 | 05:26 min/km | -00:04 (69.) ● | -00:01 (334.) ● | -00:05 (422.) ● |
Run | 4.8 km | 05:05:17 | 00:22:21 | 07:12 min/km | +03:44 (121.) ● | +04:00 (547.) ● | +03:48 (723.) ● |
Run | 6.6 km | 05:15:44 | 00:10:27 | 05:48 min/km | -00:44 (52.) ● | -00:31 (274.) ● | -00:35 (351.) ● |
Run | 10.5 km | 05:37:41 | 00:21:57 | 05:37 min/km | -02:17 (46.) ● | -02:00 (232.) ● | -02:04 (292.) ● |
Run | 13.6 km | 05:56:29 | 00:18:48 | 06:03 min/km | -02:12 (44.) ● | -01:52 (225.) ● | -01:53 (288.) ● |
Run | 15.4 km | 06:07:55 | 00:11:26 | 06:21 min/km | -00:50 (54.) ● | -00:36 (269.) ● | -00:35 (354.) ● |
Run | 19.4 km | 06:31:53 | 00:23:58 | 05:59 min/km | -02:08 (52.) ● | -01:50 (243.) ● | -01:48 (318.) ● |
Run | 21.1 km | 06:42:59 | 00:11:06 | 06:31 min/km | -01:01 (61.) ● | -00:37 (290.) ● | -00:35 (377.) ● |
Run | 21.1 km | 06:42:59 | 02:09:18 | 06:07 min/km | -05:32 (59.) ● | -03:27 (292.) ● | -03:47 (383.) ● |
Total | 113 km | 06:42:59 | 06:42:59 | 16.82 km/h | -04:55 (65.) ● | +02:31 (303.) ● | -04:31 (371.) ● |