Team Power Ladies -
Ironman 70.3 Egypt 2021
Quick facts
666/45/4All/Gender/AG
RELAYAge group
1543Bib number
DEUNationality
33:10 | 5:11:30 | 1:51:42 | 7:42:17 |
Compare Team Power Ladies with other athletes!
1543 Power Ladies
1547 Shousha & Rouma ×
1536 Manar & Sara ×
1530 Ironwomen ×
1561 Trio ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:10 | 00:33:10 | 01:44 min/100m | -07:50 (3.) ● | -07:25 (134.) ● |
Transition | 00:36:21 | 00:03:11 | - | -00:53 (2.) ● | -02:16 (99.) ● | |
Bike | 9.8 km | 01:17:25 | 00:41:04 | 14.32 km/h | +04:18 (8.) ● | +10:40 (821.) ● |
Bike | 47 km | 04:22:49 | 03:05:24 | 12.04 km/h | +30:09 (7.) ● | +01:02:42 (824.) ● |
Bike | 90 km | 05:47:51 | 01:25:02 | 30.34 km/h | +06:01 (6.) ● | +14:45 (782.) ● |
Bike | 90 km | 05:47:51 | 05:11:30 | 17.34 km/h | +40:28 (7.) ● | +01:28:07 (822.) ● |
Transition | 05:50:35 | 00:02:44 | - | -00:40 (4.) ● | -02:16 (115.) ● | |
Run | 1.7 km | 05:58:18 | 00:07:43 | 04:32 min/km | -02:07 (1.) ● | -01:37 (119.) ● |
Run | 4.8 km | 06:14:28 | 00:16:10 | 05:12 min/km | -03:41 (1.) ● | -02:23 (202.) ● |
Run | 6.6 km | 06:23:42 | 00:09:14 | 05:07 min/km | -02:19 (1.) ● | -01:48 (164.) ● |
Run | 10.5 km | 06:43:42 | 00:20:00 | 05:07 min/km | -05:09 (1.) ● | -04:01 (158.) ● |
Run | 13.6 km | 07:00:58 | 00:17:16 | 05:34 min/km | -04:19 (1.) ● | -03:25 (174.) ● |
Run | 15.4 km | 07:10:50 | 00:09:52 | 05:28 min/km | -02:37 (1.) ● | -02:09 (184.) ● |
Run | 19.4 km | 07:32:16 | 00:21:26 | 05:21 min/km | -05:26 (1.) ● | -04:20 (172.) ● |
Run | 21.1 km | 07:42:17 | 00:10:01 | 05:53 min/km | -02:00 (2.) ● | -01:40 (246.) ● |
Run | 21.1 km | 07:42:17 | 01:51:42 | 05:17 min/km | -27:38 (1.) ● | -21:23 (162.) ● |
Total | 113 km | 07:42:17 | 07:42:17 | 14.67 km/h | +03:27 (4.) ● | +54:47 (666.) ● |