Team Shousha & Rouma -
Ironman 70.3 Egypt 2021
Quick facts
379/19/2All/Gender/AG
RELAYAge group
1547Bib number
EGYNationality
27:56 | 4:06:57 | 2:04:15 | 6:44:38 |
Compare Team Shousha & Rouma with other athletes!
1547 Shousha & Rouma
1552 the Stam|nas ×
1536 Manar & Sara ×
1543 Power Ladies ×
1530 Ironwomen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:27:56 | 00:27:56 | 01:28 min/100m | -13:04 (1.) ● | -12:39 (32.) ● |
Transition | 00:30:57 | 00:03:01 | - | -01:03 (1.) ● | -02:26 (80.) ● | |
Bike | 9.8 km | 01:05:02 | 00:34:05 | 17.25 km/h | -02:41 (3.) ● | +03:41 (646.) ● |
Bike | 47 km | 03:24:19 | 02:19:17 | 16.02 km/h | -15:58 (3.) ● | +16:35 (652.) ● |
Bike | 90 km | 04:37:54 | 01:13:35 | 35.06 km/h | -05:26 (2.) ● | +03:18 (524.) ● |
Bike | 90 km | 04:37:54 | 04:06:57 | 21.87 km/h | -24:05 (3.) ● | +23:34 (623.) ● |
Transition | 04:40:23 | 00:02:29 | - | -00:55 (2.) ● | -02:31 (68.) ● | |
Run | 1.7 km | 04:50:12 | 00:09:49 | 05:46 min/km | -00:01 (5.) ● | +00:29 (536.) ● |
Run | 4.8 km | 05:09:13 | 00:19:01 | 06:08 min/km | -00:50 (3.) ● | +00:28 (482.) ● |
Run | 6.6 km | 05:20:05 | 00:10:52 | 06:02 min/km | -00:41 (3.) ● | -00:10 (417.) ● |
Run | 10.5 km | 05:43:15 | 00:23:10 | 05:56 min/km | -01:59 (3.) ● | -00:51 (374.) ● |
Run | 13.6 km | 06:01:56 | 00:18:41 | 06:01 min/km | -02:54 (2.) ● | -02:00 (276.) ● |
Run | 15.4 km | 06:12:21 | 00:10:25 | 05:47 min/km | -02:04 (2.) ● | -01:36 (240.) ● |
Run | 19.4 km | 06:34:57 | 00:22:36 | 05:39 min/km | -04:16 (2.) ● | -03:10 (237.) ● |
Run | 21.1 km | 06:44:38 | 00:09:41 | 05:41 min/km | -02:20 (1.) ● | -02:00 (198.) ● |
Run | 21.1 km | 06:44:38 | 02:04:15 | 05:53 min/km | -15:05 (2.) ● | -08:50 (310.) ● |
Total | 113 km | 06:44:38 | 06:44:38 | 16.76 km/h | -54:12 (2.) ● | -02:52 (379.) ● |