Team the Tri Machine -
Ironman 70.3 Egypt 2021

  Quick facts

461/26/12All/Gender/AG

XRELAYAge group

1553Bib number

EGYNationality

1:26:463:33:001:53:10 6:58:49

  Compare Team the Tri Machine with other athletes!

1553 the Tri Machine
1500 W.h.y × 
1529 Iron Venoms × 
1508 Cairo Runners × 
1555 the Unbeatables × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to All ?
Swim1.9 km 01:26:46 01:26:4604:34 min/100m+43:42 (40.) +46:11 (829.)
Transition 01:30:14 00:03:28 - -00:14 (19.) -01:59 (142.)
Bike9.8 km 01:58:25 00:28:1120.86 km/h-05:28 (2.) -02:13 (275.)
Bike47 km 03:53:36 01:55:1119.38 km/h-28:19 (4.) -07:31 (309.)
Bike90 km 05:03:14 01:09:3837.05 km/h-09:17 (6.) -00:39 (406.)
Bike90 km 05:03:14 03:33:0025.35 km/h-43:04 (3.) -10:23 (319.)
Transition 05:05:39 00:02:25 - -00:20 (13.) -02:35 (53.)
Run1.7 km 05:12:40 00:07:0104:07 min/km-02:54 (1.) -02:19 (45.)
Run4.8 km 05:27:07 00:14:2704:39 min/km-05:25 (2.) -04:06 (84.)
Run6.6 km 05:36:03 00:08:5604:57 min/km-02:43 (3.) -02:06 (125.)
Run10.5 km 05:57:03 00:21:0005:23 min/km-04:19 (5.) -03:01 (220.)
Run13.6 km 06:14:12 00:17:0905:31 min/km-04:22 (3.) -03:32 (166.)
Run15.4 km 06:24:28 00:10:1605:42 min/km-02:13 (5.) -01:45 (220.)
Run19.4 km 06:47:03 00:22:3505:38 min/km-04:46 (6.) -03:11 (234.)
Run21.1 km 06:58:49 00:11:4606:55 min/km-00:39 (18.) +00:05 (479.)
Run21.1 km 06:58:49 01:53:1005:21 min/km-27:21 (3.) -19:55 (182.)
Total 113 km 06:58:49 06:58:4916.19 km/h-27:17 (12.) +11:19 (461.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance