Team Trio -
Ironman 70.3 Egypt 2021
Quick facts
803/62/6All/Gender/AG
RELAYAge group
1561Bib number
EGYNationality
50:44 | 4:19:58 | 3:06:36 | 8:24:24 |
Compare Team Trio with other athletes!
1561 Trio
1543 Power Ladies ×
1530 Ironwomen ×
1520 Gouda ×
1577 Rnk ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:50:44 | 00:50:44 | 02:40 min/100m | +09:44 (7.) ● | +10:09 (742.) ● |
Transition | 00:54:21 | 00:03:37 | - | -00:27 (5.) ● | -01:50 (169.) ● | |
Bike | 9.8 km | 01:30:10 | 00:35:49 | 16.42 km/h | -00:57 (4.) ● | +05:25 (728.) ● |
Bike | 47 km | 03:55:06 | 02:24:56 | 15.4 km/h | -10:19 (5.) ● | +22:14 (700.) ● |
Bike | 90 km | 05:14:19 | 01:19:13 | 32.57 km/h | +00:12 (5.) ● | +08:56 (685.) ● |
Bike | 90 km | 05:14:19 | 04:19:58 | 20.77 km/h | -11:04 (5.) ● | +36:35 (694.) ● |
Transition | 05:17:48 | 00:03:29 | - | +00:05 (7.) ● | -01:31 (259.) ● | |
Run | 1.7 km | 05:30:53 | 00:13:05 | 07:41 min/km | +03:15 (8.) ● | +03:45 (807.) ● |
Run | 4.8 km | 05:58:14 | 00:27:21 | 08:49 min/km | +07:30 (8.) ● | +08:48 (818.) ● |
Run | 6.6 km | 06:15:00 | 00:16:46 | 09:18 min/km | +05:13 (8.) ● | +05:44 (820.) ● |
Run | 10.5 km | 06:48:59 | 00:33:59 | 08:42 min/km | +08:50 (8.) ● | +09:58 (808.) ● |
Run | 13.6 km | 07:17:57 | 00:28:58 | 09:20 min/km | +07:23 (8.) ● | +08:17 (809.) ● |
Run | 15.4 km | 07:34:58 | 00:17:01 | 09:27 min/km | +04:32 (8.) ● | +05:00 (803.) ● |
Run | 19.4 km | 08:10:19 | 00:35:21 | 08:50 min/km | +08:29 (8.) ● | +09:35 (795.) ● |
Run | 21.1 km | 08:24:24 | 00:14:05 | 08:17 min/km | +02:04 (8.) ● | +02:24 (708.) ● |
Run | 21.1 km | 08:24:24 | 03:06:36 | 08:50 min/km | +47:16 (8.) ● | +53:31 (814.) ● |
Total | 113 km | 08:24:24 | 08:24:24 | 13.44 km/h | +45:34 (6.) ● | +01:36:54 (803.) ● |