Team Triplea -
Ironman 70.3 Egypt 2021
Quick facts
204/7/2All/Gender/AG
XRELAYAge group
1563Bib number
EGYNationality
34:07 | 3:46:07 | 1:36:58 | 6:02:01 |
Compare Team Triplea with other athletes!
1563 Triplea
1549 Stamina Iron Mask ×
1532 Keep Tri-Ing ×
1519 Gezira Originals ×
1575 Maadi Athletes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to All ? |
---|---|---|---|---|---|---|
Swim | 1.9 km | 00:34:07 | 00:34:07 | 01:47 min/100m | -08:57 (11.) ● | -06:28 (175.) ● |
Transition | 00:37:02 | 00:02:55 | - | -00:47 (8.) ● | -02:32 (65.) ● | |
Bike | 9.8 km | 01:05:20 | 00:28:18 | 20.78 km/h | -05:21 (3.) ● | -02:06 (283.) ● |
Bike | 47 km | 03:08:01 | 02:02:41 | 18.19 km/h | -20:49 (10.) ● | -00:01 (434.) ● |
Bike | 90 km | 04:23:09 | 01:15:08 | 34.34 km/h | -03:47 (17.) ● | +04:51 (577.) ● |
Bike | 90 km | 04:23:09 | 03:46:07 | 23.88 km/h | -29:57 (10.) ● | +02:44 (449.) ● |
Transition | 04:25:03 | 00:01:54 | - | -00:51 (4.) ● | -03:06 (13.) ● | |
Run | 1.7 km | 04:32:06 | 00:07:03 | 04:08 min/km | -02:52 (2.) ● | -02:17 (49.) ● |
Run | 4.8 km | 04:46:04 | 00:13:58 | 04:30 min/km | -05:54 (1.) ● | -04:35 (56.) ● |
Run | 6.6 km | 04:54:07 | 00:08:03 | 04:28 min/km | -03:36 (1.) ● | -02:59 (46.) ● |
Run | 10.5 km | 05:11:46 | 00:17:39 | 04:31 min/km | -07:40 (1.) ● | -06:22 (53.) ● |
Run | 13.6 km | 05:26:56 | 00:15:10 | 04:53 min/km | -06:21 (1.) ● | -05:31 (68.) ● |
Run | 15.4 km | 05:35:27 | 00:08:31 | 04:43 min/km | -03:58 (1.) ● | -03:30 (59.) ● |
Run | 19.4 km | 05:53:49 | 00:18:22 | 04:35 min/km | -08:59 (2.) ● | -07:24 (53.) ● |
Run | 21.1 km | 06:02:01 | 00:08:12 | 04:49 min/km | -04:13 (1.) ● | -03:29 (44.) ● |
Run | 21.1 km | 06:02:01 | 01:36:58 | 04:35 min/km | -43:33 (1.) ● | -36:07 (52.) ● |
Total | 113 km | 06:02:01 | 06:02:01 | 18.73 km/h | -01:24:05 (2.) ● | -45:29 (204.) ● |