Farida Elkafrawy -
Ironman 70.3 Egypt 2021
Quick facts
424/64/15All/Gender/AG
F30-34Age group
170Bib number
EGYNationality
38:49 | 3:58:36 | 2:08:13 | 6:53:27 |
Compare Farida Elkafrawy with other athletes!
170 Elkafrawy
505 El Masri ×
509 Elsheikh ×
507 El-Haram ×
523 Maher ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:49 | 00:38:49 | 02:02 min/100m | -00:02 (17.) ● | -02:34 (55.) ● | -01:46 (359.) ● |
Transition | 00:43:18 | 00:04:29 | - | -00:56 (13.) ● | -01:31 (42.) ● | -00:58 (325.) ● | |
Bike | 9.8 km | 01:16:08 | 00:32:50 | 17.91 km/h | +00:55 (18.) ● | +00:26 (74.) ● | +02:26 (580.) ● |
Bike | 47 km | 03:33:46 | 02:17:38 | 16.22 km/h | +10:05 (22.) ● | +06:40 (88.) ● | +14:56 (632.) ● |
Bike | 90 km | 04:41:54 | 01:08:08 | 37.87 km/h | -04:18 (11.) ● | -05:06 (41.) ● | -02:09 (347.) ● |
Bike | 90 km | 04:41:54 | 03:58:36 | 22.63 km/h | +06:42 (19.) ● | +02:00 (78.) ● | +15:13 (557.) ● |
Transition | 04:45:14 | 00:03:20 | - | -02:00 (12.) ● | -01:59 (31.) ● | -01:40 (230.) ● | |
Run | 1.7 km | 04:53:44 | 00:08:30 | 05:00 min/km | -00:53 (10.) ● | -01:08 (33.) ● | -00:50 (268.) ● |
Run | 4.8 km | 05:11:09 | 00:17:25 | 05:37 min/km | -01:24 (11.) ● | -01:53 (46.) ● | -01:08 (324.) ● |
Run | 6.6 km | 05:21:17 | 00:10:08 | 05:37 min/km | -00:48 (11.) ● | -01:10 (41.) ● | -00:54 (308.) ● |
Run | 10.5 km | 05:44:08 | 00:22:51 | 05:51 min/km | -00:36 (12.) ● | -01:28 (48.) ● | -01:10 (349.) ● |
Run | 13.6 km | 06:04:20 | 00:20:12 | 06:30 min/km | +00:11 (16.) ● | -00:35 (61.) ● | -00:29 (386.) ● |
Run | 15.4 km | 06:15:50 | 00:11:30 | 06:23 min/km | -00:12 (16.) ● | -00:30 (63.) ● | -00:31 (368.) ● |
Run | 19.4 km | 06:41:16 | 00:25:26 | 06:21 min/km | +00:35 (19.) ● | -00:04 (74.) ● | -00:20 (419.) ● |
Run | 21.1 km | 06:53:27 | 00:12:11 | 07:09 min/km | +00:57 (24.) ● | +00:43 (94.) ● | +00:30 (534.) ● |
Run | 21.1 km | 06:53:27 | 02:08:13 | 06:04 min/km | -02:10 (13.) ● | -06:05 (59.) ● | -04:52 (371.) ● |
Total | 113 km | 06:53:27 | 06:53:27 | 16.4 km/h | +01:34 (15.) ● | -10:09 (64.) ● | +05:57 (424.) ● |