Amira Sami -
Ironman 70.3 Egypt 2021
Quick facts
396/54/5All/Gender/AG
F45-49Age group
179Bib number
EGYNationality
40:34 | 3:37:34 | 2:16:07 | 6:47:37 |
Compare Amira Sami with other athletes!
179 Sami
625 Bayer ×
180 Shabana ×
391 Hamed ×
624 Plotnikova ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:34 | 00:40:34 | 02:08 min/100m | -02:43 (5.) ● | -00:49 (63.) ● | -00:01 (441.) ● |
Transition | 00:47:53 | 00:07:19 | - | +00:01 (9.) ● | +01:19 (111.) ● | +01:52 (682.) ● | |
Bike | 9.8 km | 01:18:04 | 00:30:11 | 19.48 km/h | -01:58 (4.) ● | -02:13 (44.) ● | -00:13 (401.) ● |
Bike | 47 km | 03:15:58 | 01:57:54 | 18.93 km/h | -12:17 (4.) ● | -13:04 (40.) ● | -04:48 (354.) ● |
Bike | 90 km | 04:25:27 | 01:09:29 | 37.13 km/h | -04:52 (4.) ● | -03:45 (51.) ● | -00:48 (398.) ● |
Bike | 90 km | 04:25:27 | 03:37:34 | 24.82 km/h | -19:07 (4.) ● | -19:02 (44.) ● | -05:49 (369.) ● |
Transition | 04:31:30 | 00:06:03 | - | +00:15 (10.) ● | +00:44 (98.) ● | +01:03 (596.) ● | |
Run | 1.7 km | 04:41:20 | 00:09:50 | 05:47 min/km | -00:04 (9.) ● | +00:12 (82.) ● | +00:30 (543.) ● |
Run | 4.8 km | 05:01:59 | 00:20:39 | 06:39 min/km | +00:31 (10.) ● | +01:21 (97.) ● | +02:06 (627.) ● |
Run | 6.6 km | 05:13:37 | 00:11:38 | 06:27 min/km | +00:01 (10.) ● | +00:20 (86.) ● | +00:36 (528.) ● |
Run | 10.5 km | 05:38:09 | 00:24:32 | 06:17 min/km | -00:55 (8.) ● | +00:13 (79.) ● | +00:31 (484.) ● |
Run | 13.6 km | 05:59:24 | 00:21:15 | 06:51 min/km | -00:30 (8.) ● | +00:28 (76.) ● | +00:34 (479.) ● |
Run | 15.4 km | 06:11:09 | 00:11:45 | 06:31 min/km | -00:37 (6.) ● | -00:15 (72.) ● | -00:16 (411.) ● |
Run | 19.4 km | 06:36:39 | 00:25:30 | 06:22 min/km | -01:15 (7.) ● | ±00:00 (76.) ● | -00:16 (430.) ● |
Run | 21.1 km | 06:47:37 | 00:10:58 | 06:27 min/km | -00:44 (6.) ● | -00:30 (54.) ● | -00:43 (356.) ● |
Run | 21.1 km | 06:47:37 | 02:16:07 | 06:27 min/km | -03:33 (8.) ● | +01:49 (74.) ● | +03:02 (470.) ● |
Total | 113 km | 06:47:37 | 06:47:37 | 16.63 km/h | -25:07 (5.) ● | -15:59 (54.) ● | +00:07 (396.) ● |