Eslam Hindawy -
Ironman 70.3 Egypt 2021
Quick facts
311/258/42All/Gender/AG
M30-34Age group
194Bib number
EGYNationality
40:23 | 3:38:49 | 1:59:41 | 6:28:55 |
Compare Eslam Hindawy with other athletes!
194 Hindawy
836 Iurov ×
780 Alloub ×
1287 Golubev ×
149 Hossam ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:23 | 00:40:23 | 02:07 min/100m | ±00:00 (66.) ● | +00:02 (328.) ● | -00:12 (427.) ● |
Transition | 00:45:37 | 00:05:14 | - | -00:20 (59.) ● | -00:17 (319.) ● | -00:13 (436.) ● | |
Bike | 9.8 km | 01:14:03 | 00:28:26 | 20.68 km/h | -01:33 (45.) ● | -01:09 (254.) ● | -01:58 (287.) ● |
Bike | 47 km | 03:14:56 | 02:00:53 | 18.46 km/h | -00:21 (61.) ● | +02:28 (344.) ● | -01:49 (405.) ● |
Bike | 90 km | 04:24:26 | 01:09:30 | 37.12 km/h | +00:08 (62.) ● | +00:48 (334.) ● | -00:47 (399.) ● |
Bike | 90 km | 04:24:26 | 03:38:49 | 24.68 km/h | -01:46 (56.) ● | +02:07 (321.) ● | -04:34 (380.) ● |
Transition | 04:29:14 | 00:04:48 | - | -00:14 (65.) ● | -00:21 (304.) ● | -00:12 (435.) ● | |
Run | 1.7 km | 04:37:41 | 00:08:27 | 04:58 min/km | -00:46 (40.) ● | -00:49 (206.) ● | -00:53 (257.) ● |
Run | 4.8 km | 04:54:29 | 00:16:48 | 05:25 min/km | -01:32 (41.) ● | -01:33 (218.) ● | -01:45 (272.) ● |
Run | 6.6 km | 05:04:22 | 00:09:53 | 05:29 min/km | -00:58 (42.) ● | -01:05 (213.) ● | -01:09 (272.) ● |
Run | 10.5 km | 05:26:09 | 00:21:47 | 05:35 min/km | -02:08 (45.) ● | -02:10 (221.) ● | -02:14 (279.) ● |
Run | 13.6 km | 05:44:39 | 00:18:30 | 05:58 min/km | -02:13 (39.) ● | -02:10 (204.) ● | -02:11 (258.) ● |
Run | 15.4 km | 05:55:20 | 00:10:41 | 05:56 min/km | -01:18 (40.) ● | -01:21 (204.) ● | -01:20 (265.) ● |
Run | 19.4 km | 06:18:27 | 00:23:07 | 05:46 min/km | -03:02 (35.) ● | -02:41 (206.) ● | -02:39 (270.) ● |
Run | 21.1 km | 06:28:55 | 00:10:28 | 06:09 min/km | -01:09 (41.) ● | -01:15 (225.) ● | -01:13 (291.) ● |
Run | 21.1 km | 06:28:55 | 01:59:41 | 05:40 min/km | -13:06 (37.) ● | -13:04 (199.) ● | -13:24 (253.) ● |
Total | 113 km | 06:28:55 | 06:28:55 | 17.43 km/h | -15:26 (42.) ● | -11:33 (258.) ● | -18:35 (311.) ● |